- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Mindfulness and DBT skills
About Ewa
Ewa Godinez is a Licensed Professional Counselor (LPC) practicing in Colorado with five years of clinical experience. She works with people facing stress, anxiety, addiction, trauma, depression, relationship and intimacy concerns, grief, parenting challenges, and related issues. Sessions are conducted in English and focus on practical steps clients can use day to day.
She trained at the University of Colorado, Colorado Springs, completing a Master of Arts in Clinical Mental Health Counseling in 2018 with an emphasis in addiction. Her background includes work in community college settings, private practice, prison, inpatient hospitals, and detox facilities. That variety informs how she adapts strategies to different life circumstances.
Ewa uses Emotionally-Focused Therapy (EFT) alongside client-centered and cognitive behavioral ideas. She also draws on dialectical behavior skills, existential perspectives, mindfulness, motivational interviewing, and reality-based techniques when helpful. EMDR experience and trauma-focused methods are part of her toolkit for people coping with past harm.
Her approach is straightforward and direct. She encourages clients to address difficult feelings and to try small, concrete changes between sessions. Conversations emphasize identifying patterns, managing strong emotions, and practicing new ways of relating to oneself and others.
People who prefer clear guidance, practical skills, and conversational therapy may find her style fits well. Before booking, confirm session formats and scheduling details so they match personal needs.
How her approaches translate to remote sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional responses and interaction patterns. It can help when people notice repeated relational or attachment patterns that leave them feeling stuck or misunderstood.Client-Centered Therapy emphasizes listening and supporting the client's perspective. This approach helps people explore their concerns at a comfortable pace and decide which changes matter most to them.
Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors with practical exercises. It is useful for managing anxiety, depression, and habitual reactions by practicing concrete skills between sessions.
Choosing the right approach is a team effort. Ewa will work collaboratively to see which methods match a client's goals and preferences, and she will adjust the mix as progress unfolds.
Session format details are not specified in this profile, so confirm the current options before booking. Many people find remote sessions make it easier to fit therapy into work and family schedules, allow shorter check-ins when needed, and reduce travel time. Other practical advantages include using screen time for worksheets or practicing skills in the moment. Discuss scheduling, session length, and any technical preferences when arranging the first appointment to make sessions fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What issues does she work with?
Ewa works with stress, anxiety, addictions, trauma and abuse, depression, grief, intimacy concerns, parenting, career strain, and related struggles. She also focuses on attachment and abandonment issues and family-of-origin problems.
Which therapeutic approaches does she use?
Her stated approaches include Emotionally-Focused Therapy (EFT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Existential Therapy. She blends these to fit the client's needs.
How much clinical experience does she have?
She has five years of clinical experience since completing her master's degree in 2018. Her work history includes college settings, hospitals, detox, prison, and private practice.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, credentialed as CO LPC, and practices in Colorado.
Can sessions be held in other languages or for international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Session formats are not specified in this profile. Please confirm current session options before booking.
How are fees handled?
Cost varies with location, and sessions use a subscription model that can be canceled at any time. Confirm specific pricing during the intake process.
How do I begin working with her?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling your first session through the platform.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.