- Anxiety and depression
- Attachment and emotions
- Coaching and coping skills
About Glennis
Glennis Pye is a BACP counsellor practising in the United Kingdom with four years' experience. She helps people with anxiety, depression, stress, relationship and family difficulties, and life transitions. She also supports those coping with trauma, grief, anger, career concerns and ADHD-related challenges.
Glennis trained to a postgraduate level in integrative counselling and coaching. That means she draws on several approaches rather than using only one method. She may use coaching-style strategies when a more active, goal-focused plan is helpful.
Her work often looks at feelings, attachment patterns and the ways people react to stress. She uses approaches such as Emotionally-Focused Therapy and attachment-based ideas to make sense of relationship patterns and strong emotions. She also uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy when those ways of working fit the issue.
Sessions are collaborative. Glennis talks with clients about what they want to achieve and agrees the next steps together. She aims to help people name difficult emotions, notice unhelpful patterns, and try practical steps to manage daily life better.
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works within their ethical framework. To begin, interested people complete a short matching questionnaire and then book a first session using the site options.
How her approaches work in online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and expressing core emotions and on the patterns those emotions create in relationships. It can help when people struggle to name feelings or keep repeating the same relational responses. Acceptance and Commitment Therapy (ACT) teaches practical ways to notice thoughts and feelings without being driven by them, and supports taking action aligned with personal values. Attachment-Based Therapy looks at early relationship patterns and how they shape current emotional reactions and bonds.Choosing the right therapeutic way of working is part of the early sessions. The therapist will talk with the client about goals, preferences and what feels most useful. Together they decide which approach or mix of approaches to try, and review progress as therapy continues.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, family and daily life. They also allow a shorter check-in when time is limited, or a conversation without needing to travel. Registered or accredited professionals can adapt techniques such as emotion-focused exercises, ACT mindfulness practices and cognitive strategies to work effectively in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma, anger, relationship and family difficulties, and life changes. She also supports people with career questions, ADHD-related issues and self-esteem concerns.
What is her therapeutic style?
She uses an integrative approach and draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy, attachment-based ideas and Cognitive Behavioural Therapy. Sessions can include more coaching-style work when a practical plan is needed.
How much experience does she have?
She has four years of experience working with a broad range of clients on short or longer-term concerns. That experience includes work with trauma, bereavement and life transition issues.
What credentials and location are on record?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire and then schedule a first session through the site booking flow.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.