- Emotionally-Focused Therapy
- Attachment work
- DBT skills
About Julie
Julie Wilson is a Licensed Marriage and Family Therapist (LMFT) in California with ten years of clinical experience. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, self-esteem and addictions, as well as grief, intimacy issues, eating and sleeping problems, parenting challenges, bipolar disorder, coping with life changes, and ADHD.
Her approach centers on relationships and emotions. She uses Emotionally-Focused Therapy alongside attachment-based ideas to look at how patterns in close relationships get started and kept alive. Julie also draws on client-centered care, Dialectical Behavior Therapy skills, existential reflection, and depth psychology influences to understand deeper themes that affect daily life.
In sessions she focuses on feelings, attachment dynamics, and the often-unnoticed parts of experience that shape behavior. She notices both obvious symptoms and underlying personal meanings. Conversations tend to include practical strategies alongside exploration of emotions and relational patterns.
Julie holds two master’s degrees - one in East-West Psychology and one in Counseling Psychology - and uses that background to blend different perspectives. She aims to work in a straightforward, relatable way that helps people talk through strong feelings and recurring patterns.
Sessions are conducted in English. Julie practices in California as an LMFT and does not accept international clients. Before booking, readers should confirm current session formats and scheduling details.
How her approaches translate to online work
Julie uses Emotionally-Focused Therapy to help people identify and name core emotions and the ways those feelings shape relationships. EFT focuses on feeling states and how partners or close others respond to one another, and it can be useful when attachment and emotional patterns feel stuck.She also draws on Attachment-Based Therapy to look at early patterns of connection and how they repeat in adult relationships. Attachment work helps people recognize habitual responses and practice different ways of relating. Client-Centered Therapy is another influence, emphasizing the person's perspective and active listening so clients can explore what matters to them.
Finding the right approach is part of the work. Julie will discuss methods and fit with each person, and choose directions together based on needs, goals, and preferences. That collaborative decision helps shape what happens session to session.
The practical benefits of online sessions include fitting therapy into a busy week and reducing travel time. If you need more information about which session formats she currently offers, confirm the options before booking. Many people use online meetings to keep therapy consistent while balancing work, family, or other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, self-esteem, addictions, grief, intimacy and eating or sleeping problems, among other concerns.
How would you describe her therapeutic style?
She uses a relational style that attends to emotion and attachment patterns, mixing practical skills with exploration of deeper themes.
How much clinical experience does she have?
She has ten years of clinical experience working in therapeutic settings.
What are her credentials and where does she practice?
She is an LMFT licensed in California and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.