- Anxiety and depression
- Eating and body image
- Mindfulness and CBT
About Justine
Justine Terzinski is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with six years of clinical experience. She works with adults over 18 who face anxiety, depression, eating and body-image concerns, low self-esteem, and stress from life changes. She also addresses addiction, bipolar symptoms, compassion fatigue, and related concerns listed in her profile.
Justine uses practical, person-focused methods. She listens for patterns in feelings and relationships and helps people name hard emotions. Sessions often include looking at thoughts and behaviors, learning mindfulness skills, and building clearer communication patterns.
Her approach draws on Emotionally-Focused Therapy (EFT), which looks at emotions and attachment patterns to help people understand recurring relationship and emotional cycles. She also uses Client-Centered Therapy to keep the focus on each person’s perspective, and Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and behavior.
Justine supports people who are dealing with family of origin issues, adoption and foster care questions, abandonment concerns, blended family challenges, fertility and parenting stresses, and forgiveness work. She works on practical steps like coping strategies, boundary-setting, and improving everyday routines that affect mood and relationships.
Sessions are offered in English and are intended for adults. To start, prospective clients use the platform’s matching tools to pick a plan and schedule a first session.
How her approaches translate to online sessions
Justine often draws on Emotionally-Focused Therapy to help people notice and name difficult emotions and attachment patterns that affect relationships and mood. EFT focuses on feelings and how they shape interactions, which can be useful when addressing recurring emotional cycles.She also uses Client-Centered Therapy to keep sessions focused on each person’s perspective and priorities, offering active listening and reflection. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and behaviors and develop concrete strategies for change, such as thought records or behavior experiments.
Choosing the right approach is a collaborative process. She will work with each person to decide which methods fit their needs, goals, and preferences, and adjust as therapy progresses.
Session format details should be confirmed before booking since the original biography does not specify formats. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. If you want to proceed, use the matching questionnaire to indicate preferences and schedule a first meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on concerns such as anxiety, depression, eating and body image issues, self-esteem, stress, addiction, bipolar symptoms, and relationship-related struggles.
What is her general therapy style?
She combines Emotionally-Focused Therapy with client-centered listening and CBT techniques, using mindfulness and motivational interviewing as helpful complements.
How much clinical experience does she have?
She has six years of clinical experience as a Licensed Clinical Social Worker and has worked in helping roles for additional years prior to licensure.
What credential does she hold and where is she located?
She is an LCSW licensed in Wisconsin and provides services to adults based in that state.
Can non-English speakers work with her?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are sessions paid for?
Sessions are paid through a subscription plan that can be canceled at any time; specific costs vary with location.
How do I begin a first session?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.