- Emotionally-Focused Therapy
- Attachment work
- ACT and CBT methods
About Ka'Tora
Ka'Tora Dunn is an LPCC (Licensed Professional Clinical Counselor) and an LPC (Licensed Professional Counselor) with six years of clinical experience based in Kentucky. She works with adults and college-aged students on stress, anxiety, relationship concerns, trauma and abuse, parenting strains, and life transitions.
Dunn describes her practice as collaborative. She listens for the patterns that keep people stuck and helps them name painful emotions. Sessions are conversational and goal-oriented, with attention to how relationships and attachment shape feelings and behavior.
Her approach draws from Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. She uses these methods to help clients notice unhelpful thoughts, practice new ways of relating, and make choices that match their values.
Ka'Tora integrates her Christian faith into her work when clients want that. She also welcomes people of different beliefs and backgrounds and respects each person's worldview while keeping the focus on the client's goals.
In practical terms she aims to help people build emotional skills, repair strained connections, and manage intense reactions. Sessions can include reflection, skill practice, and planning small changes to try between meetings. New clients begin by identifying priorities and setting clear, realistic steps forward.
How therapeutic approaches translate to online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional interactions between people and within oneself. It can help when relationship patterns and hard-to-name emotions get in the way of connection. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and then make values-based choices through small, practical actions. Attachment-Based Therapy looks at how early bonds influence current relationships and helps people change patterns that cause repeated conflict or distance.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped in the past. Together they will decide which methods to try and adjust the plan as needed based on how therapy is going.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to schedule therapy around work, school, or caregiving duties. They can also allow shorter check-ins when time is tight, or let a person participate without travel. Licensed professionals adapt interventions like EFT and ACT for remote meetings so clients can practice skills and try new ways of relating between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Kentucky, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, relationship and family issues, trauma and abuse, intimacy challenges, parenting, and coping with life changes.
What is her general style in therapy?
Her style is collaborative and conversational. She listens for patterns in emotions and relationships and works with clients to set practical steps.
How much clinical experience does she have?
She has six years of experience working with adults and college-aged students on the concerns listed in her profile.
What are her credentials and where is she based?
She holds LPCC and LPC credentials and practices in Kentucky, with licensure details recorded as KY LPCC and GA LPC.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does billing or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.