- Emotionally-Focused Therapy
- CBT strategies
- Mindfulness tools
About Katherine
Katherine Feldmeier is a licensed clinical social worker (LCSW) in Indiana with 15 years of professional experience. She works with adults who are coping with anxiety, depression, trauma, and related life stresses. Katherine focuses on practical steps people can use to feel steadier and more able to handle daily demands.
She uses Emotionally-Focused Therapy (EFT) alongside Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to address emotions, relationship patterns, and negative thinking. Sessions involve talking through current struggles, identifying patterns, and trying small, concrete strategies that fit into everyday life. Katherine also draws on mindfulness and motivational interviewing to support focus and movement toward goals.
Her practice includes a wide range of concerns such as stress, addictions, grief, intimacy-related issues, body image, parenting strain, and work-related stress. She also addresses complex situations like chronic illness, caregiving strain, adoption and foster-care related issues, and co-occurring conditions. Katherine lists additional focus areas including abandonment and communication problems.
In session she aims to help people set clear goals and find tools that actually work for them. She treats each person as the expert on their life while offering guidance and strategies based on the approaches she uses. Katherine is based in Indiana and conducts work in English.
To begin she asks people to use the site matching process to schedule a first appointment and complete a short questionnaire. That initial step helps clarify goals and the practical next steps for ongoing sessions.
How Katherine uses EFT, CBT and client-centered work online
Emotionally-Focused Therapy (EFT) helps bring attention to core emotions and attachment patterns. It is often used when strong feelings or repeated relationship patterns are getting in the way of coping and connection. Client-Centered Therapy focuses on listening, reflection, and working at the client’s pace to clarify goals and choices. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and habits and tests small behavior changes that can reduce anxiety or low mood.Choosing the right approach is part of the process. Katherine will work collaboratively to decide which methods fit a person’s needs and goals. That can mean shifting emphasis across EFT, CBT, or client-centered techniques as the work progresses.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online appointments easier to fit into busy days, allow shorter check-ins when time is limited, or make it possible to meet without traveling. The therapist will discuss practical scheduling and session length during the matching and intake steps to make sessions work with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on issues like anxiety, depression, trauma, addictions, grief, relationship or intimacy-related concerns, sleep and eating problems, parenting stress, and career strain.
What is her therapeutic style?
Her work combines Emotionally-Focused Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy for a mix of emotion-focused and practical strategies.
How much experience does she have?
Katherine has 15 years of professional experience as a clinician in mental health settings.
What are her credentials and location?
She is an LCSW licensed in Indiana and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.