- Emotionally-Focused Therapy
- CBT and ACT methods
- Speaks English and French
About Katryne
Katryne Henry is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 16 years of experience. She focuses on stress, anxiety, addictions, relationship concerns, trauma and abuse, and depression. Katryne talks plainly with people who are unsure where to begin and helps them take practical steps forward.
Her work often looks at how attachment and emotion shape reactions in relationships. She uses Emotionally-Focused Therapy (EFT) alongside Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help people notice patterns that keep them stuck. Sessions include clear, relatable conversation and exercises that people can try between meetings.
Katryne also pays attention to related areas such as abandonment, adoption and foster care issues, caregiver stress, body image, and chronic illness or pain. She will listen for how these themes affect daily life and suggest ways to manage stress and improve communication.
She offers services in English and French and is available to work with international clients. Cost varies with location, and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
Her approach is straightforward and collaborative. Clients can expect a focus on feelings, patterns in relationships, and practical skills to try between sessions. The aim is to make therapy understandable and usable in day-to-day life.
How Katryne Uses EFT, ACT and Attachment Ideas Online
Emotionally-Focused Therapy (EFT) focuses on emotions and how they shape the way people relate. It helps name hard-to-recognize feelings and find new ways to respond in close interactions. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and choosing actions that match values despite discomfort. It is often useful for anxiety and chronic worry. Attachment-Based Therapy looks at early and current attachment patterns to explain relationship reactions and to try new ways of connecting.Finding the right mix of approaches is part of the work. The therapist will talk with each person about their needs, goals, and preferences and decide together which methods to use. That collaborative process helps shape session focus and homework between meetings.
The original biography does not list specific session formats. Please confirm the current online session options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. Many people find remote sessions let them work on emotions and communication from their own daily routine while keeping the practical parts of therapy, like exercises and behavior changes, front and center.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English, French
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, relationship issues, trauma and abuse, and depression. Additional areas include attachment issues, abandonment, caregiver stress, and chronic illness.
What is her therapeutic approach and style?
She uses Emotionally-Focused Therapy as a stated approach and combines it with CBT and ACT and client-centered ideas. Sessions focus on emotions, relationship patterns, and practical skills to use between meetings.
How much experience does she have?
She has 16 years of professional experience working with the listed concerns. That background informs how she notices patterns and suggests next steps.
What are her credentials and where does she practice?
She is an LCSW licensed in Florida. Her practice is listed as based in Florida.
Which languages are supported and can she work internationally?
Sessions are offered in English and French. She does accept international clients.
Which session formats are offered?
The biography does not specify session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.