- Emotionally-Focused Therapy
- CBT and ACT
- Family of origin work
About LaTonya
LaTonya Mangum is a Licensed Clinical Social Worker (LCSW) in North Carolina with 11 years of professional experience. She works with stress, anxiety, relationship concerns, anger, self-esteem, and depression. She also addresses related issues like abandonment, attachment struggles, codependency, and communication problems.
LaTonya focuses on practical conversations that help people name what they are feeling. Sessions are direct and rooted in everyday language. She listens for patterns that keep a problem repeating and helps a person notice what happens in their close relationships and reactions.
Her work draws on Emotionally-Focused Therapy alongside approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. That means she pays attention to emotional experiences, thoughts, and behaviors and uses techniques that match the challenge at hand. She helps people practice different ways of responding when old habits surface.
LaTonya also supports people dealing with family of origin issues, divorce and separation, infidelity, and feelings of emptiness or isolation. She helps clients talk through guilt, shame, jealousy, and control issues using clear, step-by-step methods rather than jargon.
If someone wants to begin, she asks a few short questions to understand priorities and then schedules a first session. Sessions use a subscription model that can be canceled at any time. Conversations are organized so people can fit therapy into a busy life.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and naming core emotions and attachment patterns in relationships. EFT can help people notice repeated interaction cycles and try new responses to shift those cycles. Acceptance and Commitment Therapy (ACT) teaches practical skills to notice thoughts and feelings without getting stuck in them, and it helps people take actions that align with their values. Attachment-Based Therapy looks at early relationship influences and how they affect current connections and emotional reactions.Finding the right approach is part of the work together. The therapist will collaborate with the client to choose methods that match the person’s goals, comfort level, and what comes up in session. That choice may combine emotional processing with skill practice and behavior-focused exercises.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into work breaks, manage childcare needs, or avoid travel time. They also allow shorter check-ins when a quick conversation will help, or longer sessions when more time is needed. Licensed professionals generally adapt exercises, emotion-focused interventions, and ACT techniques to work well in virtual appointments, and your therapist will discuss what will work best during the first meeting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, relationship issues, anger, low self-esteem, and depression. Additional areas include attachment problems, codependency, communication problems, infidelity, and family issues.
What is her therapeutic style?
She uses a direct, conversational style that centers on emotions and relationship patterns. Sessions mix emotional work with practical tools from several therapy approaches.
How much experience does she have?
LaTonya has 11 years of professional experience in clinical settings. That experience includes work with relationship and emotional concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW), licensed in North Carolina. Her practice is based in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Costs vary with location and sessions are provided through a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.
What are the first steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process helps match goals before the first meeting.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.