- Emotionally-Focused Therapy
- Attachment work
- CBT and mindfulness
About Lisa
Lisa Johnson is an LCPC (Licensed Clinical Professional Counselor) practicing in Montana with ten years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, parenting challenges, relationship and family concerns, sleep problems, low self-esteem, depression, and coping with life changes.
She uses Emotionally-Focused Therapy alongside attachment-based and client-centered approaches. Sessions focus on naming difficult emotions and understanding how those feelings shape reactions. Lisa helps people spot patterns in their relationships and responses that make everyday life harder.
In session she listens, asks practical questions, and helps people try small changes to see what matters most. Cognitive Behavioral Therapy and mindfulness techniques are used when they fit the client’s goals. She also offers coaching around life transitions and caregiver stress.
Lisa has worked with a broad range of concerns including ADHD, abandonment and attachment issues, codependency, divorce and separation, and mood disorders. She also supports people dealing with guilt, shame, impulsivity, panic attacks, seasonal mood shifts, and recovery from self-harm.
Her background emphasizes straightforward conversation and steady support. People who come to her can expect clear options to try, help naming painful feelings, and practical steps to test between-session strategies. To begin, follow the site’s process to choose online therapy options and schedule a first appointment.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) is focused on identifying and naming emotions that drive relationship patterns and personal reactions. It helps people see how feelings influence what they say and do in important relationships.Attachment-Based Therapy looks at how early bonds shape current reactions and expectations. It can be useful when someone wants to understand recurring trust, closeness, or abandonment concerns.
Client-Centered Therapy centers the conversation on the person’s perspective and goals, with the therapist following the client’s lead to find what matters most in daily life.
Finding the right approach is part of the work together. The therapist will collaborate with each person to decide whether EFT, attachment-focused ideas, CBT, mindfulness, or a mix fits their needs and goals. This is an ongoing discussion rather than a one-time choice.
Practical benefits of arranging sessions remotely include fitting conversations into a busy week and reducing travel time. Because the biography does not list specific session formats, confirm current online session options before booking. Online sessions can make it easier to keep regular appointments, try short check-ins when schedules are tight, or use video when seeing facial cues is helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Montana
Languages
English
Frequently asked questions
What concerns does she work with?
She addresses stress, anxiety, trauma and abuse, grief, parenting challenges, relationship and family concerns, sleep problems, low self-esteem, depression, and coping with life changes.
How would you describe her therapeutic style?
She practices client-centered therapy and uses Emotionally-Focused Therapy and attachment-based ideas to help people name emotions and change patterns.
How much clinical experience does she have?
She has ten years of experience as a practicing clinician in mental health.
What are her credentials and where is she based?
She holds the credential MT LCPC and is based in Montana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions are arranged through a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.