- Emotionally-Focused Therapy
- CBT and ACT techniques
- Trauma and grief support
About Luis
Luis Lozoya is a Licensed Clinical Social Worker (LCSW) practicing in Texas with seven years as a psychotherapist and more than a decade in behavioral health. He sees people coping with stress, anxiety, depression, relationship troubles, trauma and abuse, addiction concerns, grief, sleep difficulty, anger, and career strain.
Luis uses straightforward talk and practical skills in sessions. He draws on Emotionally-Focused Therapy to look at feelings and interaction patterns. He also uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and existential ideas when those approaches fit a person’s goals.
Sessions focus on naming emotions, noticing patterns, and trying small changes between meetings. Luis helps people notice what gets in the way of the life they want and practices different ways to respond to hard feelings. He also works with subjects like abandonment, attachment issues, codependency, infidelity, and family of origin concerns.
His approach favors clear, direct conversation and tools people can use day to day. He will work with a person to decide which combination of methods makes the most sense for their situation. Luis accepts clients from Texas and also sees international clients in English.
To begin, people complete a short matching questionnaire and schedule a first session. Luis notes that cost varies by location and that sessions use a subscription that can be canceled at any time.
How Luis blends approaches in online sessions
Emotionally-Focused Therapy (EFT) helps name and track emotions that shape how people relate to themselves and others. In practice it looks at patterns in feeling and interaction and helps people try new ways of responding when old patterns cause pain.Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small behavior steps toward them. It offers exercises to notice thoughts without getting stuck and to choose actions that reflect what matters most.
Cognitive Behavioral Therapy (CBT) gives concrete tools to spot unhelpful thoughts and test them with real-life experiments. It is useful for anxiety, depression, and sleep problems where changing thinking and routines can help.
Finding the right mix of methods is part of the work. Luis will collaborate with each person to decide which approaches fit their needs, goals, and preferences. That choice can shift as progress is made.
The biography does not list specific online formats, so confirm available session options before booking. Online sessions can help fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and making it easier to schedule around work or childcare. Licensed professionals can adapt exercises, homework, and skills practice to work well in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, trauma and abuse, relationship issues, addiction, grief, sleep problems, anger, self-esteem, career strain, and bipolar concerns.
What is his therapeutic style?
He uses clear, direct conversation and practical skills. Emotionally-Focused Therapy is part of his approach to understand feelings and interaction patterns.
How much clinical experience does he have?
He has seven years as a psychotherapist and over ten years working in the behavioral health field.
What are his credentials and where is he based?
He is an LCSW licensed in Texas and practices in that state.
Which languages are supported?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.