- Emotion-focused methods
- Acceptance and commitment
- Attachment work
About Maryna
Maryna Ross is a Licensed Professional Counselor (LPC) practicing in Colorado with seven years of clinical experience. She works with people facing stress, anxiety, depression, relationship concerns, grief, and major life changes. She also supports those dealing with burnout, addictions, and challenges around self-esteem and career decisions.
Maryna uses Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT), attachment-based work, client-centered therapy, and cognitive behavioral techniques. In sessions she focuses on helping people name and work through difficult emotions and patterns that keep repeating. She aims to help clients understand how past attachment experiences shape current responses.
Her work includes practical strategies for coping with strong emotions, managing anger, and handling life transitions. She will also address issues such as codependency, communication problems, commitment struggles, and family of origin concerns. Clients bringing concerns about intimacy, body image, or alternative sexual culture will find those topics are within her stated focus areas.
Maryna approaches each conversation as collaborative talk rather than a lecture. She adapts interventions to the person rather than using a single script. She emphasizes concrete skills alongside explorations of emotional experience.
To begin, she asks people to complete a short matching questionnaire so a first session can be scheduled. Fees vary by location and use a subscription that can be canceled at any time.
How her approaches work in online sessions
Maryna combines Emotionally-Focused Therapy, Acceptance and Commitment Therapy, and attachment-based work to address emotions and patterns. EFT is used to help people identify hard-to-name feelings and to shift recurring emotional responses that cause distress in relationships. ACT focuses on accepting internal experience while taking steps toward valued goals, which can help with anxiety, depression, and life changes. Attachment-based work looks at how early relationship patterns shape current reactions and helps people notice and change repeating interaction styles.Choosing the right approach is collaborative. The therapist will talk with the client about goals, history, and preferences, then suggest which methods may help most. Adjustments happen over time based on what is working and what the person wants to focus on.
The biography does not list specific session formats, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow check-ins from a quieter location. It can also let conversations continue while navigating life transitions, and practical tools learned in sessions can be applied immediately between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship concerns, grief, and coping with life changes, plus related issues such as addictions, caregiver stress, and communication problems.
Does she use Emotionally-Focused Therapy?
Yes. Emotionally-Focused Therapy (EFT) is listed among her approaches and is used alongside other methods to address emotions and relationship patterns.
How much clinical experience does she have?
She has seven years of professional work experience, including online work and private practice in Colorado.
What are her credentials and where does she work?
She holds the LPC credential and practices in Colorado.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.