- Emotionally-Focused Therapy
- Attachment work
- Neurodiversity affirming
About Megan
Megan Ginanni is a Licensed Professional Counselor (LPC) in Colorado with a graduate degree in Marriage and Family Therapy and seven years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family concerns, ADHD, trauma and abuse, grief, parenting strain, anger, self-esteem struggles, career shifts, bipolar disorder, and coping with life changes.
Megan places emphasis on understanding how attachment and emotional patterns shape daily life. She often helps people name painful feelings and recognize the ways those feelings affect behavior and relationships. Her approach centers on listening and responding to the person in front of her rather than applying a single technique.
She practices Emotionally-Focused Therapy (EFT) alongside attachment-based and client-centered perspectives. Megan also draws on cognitive behavioral and existential ideas when they fit the work at hand. Those methods are used to help people understand patterns, try small changes, and reflect on deeper meaning when they want to.
Megan describes her work as affirming of neurodiversity and supportive of people who identify as autistic, ADHD, or otherwise neurodivergent. She focuses on building clearer self-understanding and challenging unhelpful cultural messages that make people feel wrong for who they are.
In sessions she helps clients shift their self-questioning from "what's wrong with me" to noticing strengths and values. She encourages practical steps alongside reflection, so people leave with ideas they can try between meetings. To begin, she asks people to share what matters most to them and what they hope will be different.
How her approaches translate to online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and working with core emotions and how they affect relationships and behavior. It helps people name difficult feelings and respond to them in ways that change repeating patterns.Attachment-Based Therapy looks at early patterns of connection and how those patterns show up now. It can help people understand why they react strongly in certain situations and learn new ways of relating to themselves and others.
Client-Centered Therapy emphasizes the person's own experience and perspective. The therapist follows the client's lead and supports reflection, helping clarify values and next steps.
Finding the right approach is part of the work. Megan will collaborate with each person to decide which methods fit their needs, goals, and preferences rather than using a single method for everyone.
Confirm the specific session formats before booking since they are not listed in the profile. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also be useful when quieter surroundings or lower bandwidth are preferred. Therapists and licensed professionals can help tailor session length and pacing to match everyday life while keeping the focus on practical change and emotional understanding.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, ADHD, trauma and abuse, grief, parenting, anger, self esteem, career issues, bipolar disorder, and coping with life changes.
What therapeutic approaches does she use?
She uses Emotionally-Focused Therapy (EFT), attachment-based and client-centered approaches, and may draw on cognitive behavioral and existential ideas when relevant.
How much experience does she have?
She has seven years of experience working in the therapeutic field after completing a graduate degree in Marriage and Family Therapy.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.