- Emotionally-Focused Therapy
- Attachment-Based methods
- Client-centred approach
About Nahid
Nahid Aghili is a BACP registered counsellor with 17 years of experience based in the United Kingdom. She trained in Transactional Analysis at postgraduate level and brings a client-centred approach to conversations about difficult emotions and life changes.
Nahid works with a broad range of concerns including relationship and family issues, grief, parenting, depression, anxiety, stress and trauma. She also supports people facing intimacy problems, sleep difficulties, anger, low self-esteem and work-related pressure. Additional focus areas listed include adoption and foster care, attachment issues, ageing and geriatric matters, and health-related concerns such as cancer and HIV/AIDS.
Her way of working emphasises honest, straightforward dialogue. She combines person-centred listening with practical reality checking and problem solving. Sessions aim to let people feel understood while also trying small changes that can make day-to-day life easier.
Nahid speaks English, Persian and Italian, and she draws on approaches such as Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy and Trauma-Focused Therapy when these fit a client's needs. She describes her role as both guiding and following, adapting pace to what the person can manage.
People who contact her typically want a clear, respectful conversation about their concerns. The first step is a short matching questionnaire and then scheduling an initial session using the site booking flow.
Approaches available in online sessions
Emotionally-Focused Therapy (EFT) focuses on emotions and how they shape relationships. It helps people name hard-to-reach feelings and notice interaction patterns that keep them stuck.Acceptance and Commitment Therapy (ACT) works on values and willingness to experience difficult thoughts while making small changes that matter in everyday life. It is often used for anxiety, stress and coping with life changes.
Attachment-Based Therapy looks at how early relationships influence current emotional responses and patterns with others. It can be useful for people who want to understand how they connect and disconnect from those around them.
Nahid treats finding the right approach as a collaborative process. She will help clients decide which methods to try based on their goals, concerns and preferences, and adjust the plan as the work unfolds.
Confirm the session formats available before booking through the site, as the profile does not list specific formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, reduce travel time and let people choose whether to use video or audio depending on their needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English, Italian, Persian
Frequently asked questions
What kinds of concerns does she address?
She works with relationship and family difficulties, grief, parenting, depression, anxiety, stress and trauma, among other issues listed in her profile.
What is her therapy style?
Her approach is primarily client-centred with practical reality checking and problem solving added as needed.
How much experience does she have?
Nahid has 17 years of clinical experience working with a wide range of emotional and life concerns.
What professional credentials and country does she work from?
She is a BACP registered counsellor practising in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Italian and Persian.
Can people outside the UK work with her?
International clients are accepted; confirm details about scheduling and time zones when booking.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.