- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment-Based methods
About Patrick
Patrick Shanahan is a Licensed Clinical Social Worker (LCSW) in Missouri with 44 years of clinical experience. He works with people facing relationship struggles, grief, anger, low self-esteem, depression, stress, anxiety, addictions, trauma and intimacy issues. He also supports people dealing with parenting, career shifts, caregiving strain, and major life changes.
Patrick believes people are generally self-correcting and that they can move in healthier directions once stuck patterns are noticed. He pays attention to personal values and cultural background when helping someone find direction. He has studied comparative religions and cultures to better understand a wide range of life views.
Early in his career he founded and ran an outpatient clinic attached to a runaway and homeless youth shelter. For 18 years he provided case management and individual and family therapy in both shelter and community settings. He also trained and supervised paid staff and graduate students and worked with a university on research to refine clinical approaches.
Later work included part-time outpatient counseling in a professional Christian therapy setting and 18 years with managed care, providing phone-based therapy and crisis intervention while helping members use mental health benefits. His practice has also included outpatient office work addressing addiction, family systems, and communication issues.
Patrick’s approach integrates several methods such as Emotionally-Focused Therapy, Attachment-Based work, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered practices, and brief family and problem-solving techniques. He aims to help people name hard emotions, clarify values, and take practical steps toward better relationships and daily coping.
How his approaches translate to online work
Emotionally-Focused Therapy focuses on identifying and working with core emotions that drive relationship patterns and personal distress. It helps people name feelings and change interaction patterns that keep problems repeating. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and taking committed actions even when difficult thoughts or feelings are present, which can help with anxiety, depression and life transitions. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people build more secure ways of relating.Choosing the right approach is often part of the work. Patrick will collaborate with each person to decide which methods fit their needs, goals and preferences. That means trying approaches, checking what helps, and adjusting as the work unfolds.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins during a lunch break, avoiding travel time, or using phone sessions when bandwidth is limited. Many people find remote sessions help maintain continuity during life changes, and the therapist will help adapt exercises and communication styles to whatever format is used.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
44+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does he work with?
He helps people with relationship issues, grief, anger, self-esteem, depression, stress, anxiety, addictions, trauma, intimacy issues, parenting, career and coping with life changes.
What is his therapeutic style like?
He combines Emotionally-Focused Therapy with client-centered, attachment-based, ACT and CBT approaches to help name emotions, examine values, and solve practical problems.
How long has he been practicing?
He brings 44 years of experience including running an outpatient clinic, supervising staff and working in managed care and outpatient settings.
What credential does he hold and where is he located?
He is an LCSW (Licensed Clinical Social Worker) licensed in Missouri and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.