- Emotionally-Focused Therapy
- Mindfulness techniques
- Trauma and stress
About Rebekah
Rebekah Loe is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of clinical experience. She focuses on stress, anxiety, trauma and abuse, depression, and LGBTQ concerns. She also helps with self-esteem, relationship and family issues, grief, intimacy-related concerns, eating and body image struggles, parenting strain, career questions, and ADHD-related challenges.
Bekah describes her work as practical and direct. She helps people name difficult feelings and learn simple skills they can use day to day. Sessions aim to build clearer understanding of personal patterns and to introduce tools that fit into regular life.
Her approach includes Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and client-centered methods. She also uses mindfulness techniques and hypnotherapy when appropriate. These approaches guide how she listens and what she suggests in sessions.
Clients can expect conversations that connect emotions to behavior and focus on concrete steps. Bekah often addresses attachment and abandonment concerns and helps people sort family of origin problems. She supports work on communication problems, codependency, and managing dissociation or control issues.
Bekah practices in Florida and works with adults on a range of life concerns. She offers sessions in English. To start, readers are invited to use the site’s matching flow to choose online therapy options and schedule an initial visit.
Approaches used in online sessions and practical fit
Rebekah integrates Emotionally-Focused Therapy (EFT) to help people identify and name hard-to-recognize emotions and to look at how those emotions shape interactions and behavior. EFT is often used when attachment and patterns of relating are central concerns.She also uses Acceptance and Commitment Therapy (ACT) to help clients notice thoughts and feelings without getting stuck in them, and to clarify personal values that guide action. Client-Centered Therapy is part of her approach as well, focusing on listening and responding to what the client brings each session.
Finding the best approach is collaborative. She will work with the client to decide which methods fit their goals and preferences. That might mean combining emotion-focused exploration with ACT exercises or mindfulness practices to support daily coping.
Session logistics should be confirmed before booking since the original biography does not list specific formats. Online therapy can make it easier to schedule sessions around work or family commitments, help maintain continuity when travel or relocation matters, and allow shorter check-ins when a full session isn’t needed. Confirm current session options through the matching questionnaire when you schedule.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, LGBTQ concerns, self-esteem, relationship and family issues, grief, intimacy-related struggles, eating and body image, parenting and career matters, ADHD, and related topics.
How would you describe her therapeutic style?
Her style draws on Emotionally-Focused Therapy and client-centered listening, with practical exercises from ACT and mindfulness. Sessions focus on naming feelings and trying small, usable skills.
What is her background and experience?
She is a Florida Licensed Mental Health Counselor (LMHC) with five years of clinical experience working with trauma and queer-related concerns.
Where is she based and what credential does she hold?
She practices in Florida and holds the credential FL LMHC.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.