- Emotionally-Focused Therapy
- Attachment work
- Mindfulness and CBT
About Rhonda
Rhonda Palmer is a Licensed Clinical Social Worker (LCSW) practicing in Missouri with eight years of clinical experience. She focuses on stress, anxiety, relationship concerns, self-esteem, coping with life changes, addictions, family and parenting questions, and ADHD. Sessions are presented in straightforward language and aim to make difficult emotions easier to name and handle.
Rhonda works from approaches that include Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness techniques. She helps people notice patterns in how they relate to others and to themselves. Work in sessions often involves naming feelings, looking at attachment and abandonment themes, and trying new ways of responding to old triggers.
Her practice also addresses issues such as communication problems, codependency, commitment and trust concerns, guilt and shame, and family of origin difficulties. For people facing aging, hospice or end-of-life questions, she brings focused attention to those transitions. She also supports clients who identify as neurodivergent, including autism and ADHD, in navigating daily challenges.
Rhonda uses a collaborative style where the client’s perspective guides the work. Sessions may include cognitive strategies, mindful attention exercises, and conversations aimed at shifting unhelpful interaction patterns. The emphasis is on practical steps and clearer emotional understanding rather than labels or tests.
People who prefer honest, direct work that balances care with boundaries may find her approach fits. Language used in sessions is plain and concrete, and the focus is on making manageable changes that reflect the client’s goals.
Approaches used and how online sessions work
Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional responses that drive patterns in relationships and personal interactions. It helps people name hard emotions and respond to them differently in the moment.Attachment-Based Therapy looks at how early connection patterns influence current relationships. It helps people notice habitual ways of relating and try new, more secure responses to loss, abandonment, or trust issues.
Client-Centered Therapy emphasizes the client's own experience and perspective. The therapist follows the client’s lead, reflects what is said, and supports the person in making choices that fit their goals.
Finding the right approach is a collaborative process. The therapist will work with the client to identify which methods fit their needs, goals, and preferences rather than prescribing a single path. That conversation often happens in the first few sessions and can be adjusted over time.
Practical benefits of online sessions include fitting therapy into a busy day and making attendance easier when schedules are tight. If you need shorter check-ins, less time on camera, or options that work around work and family responsibilities, confirm which session formats are offered before booking. The therapist’s use of EFT, attachment work, and client-centered methods can be adapted to online conversations and exercises to help clients practice new ways of relating in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Missouri, Texas, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, self-esteem, coping with life changes, addictions, family and parenting concerns, and ADHD among other topics.
What therapeutic style does she use?
Rhonda uses Emotionally-Focused Therapy (EFT) alongside Attachment-Based Therapy, Client-Centered Therapy, CBT, and mindfulness techniques as part of a collaborative process.
How much experience does she have?
She has eight years of clinical experience working as a Licensed Clinical Social Worker.
What are her credentials and where is she based?
She holds the LCSW credential and practices in Missouri.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The original biography did not list specific session formats; please confirm current session options before booking.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.