- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- English and Spanish
About Roberto
Roberto Diaz is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Florida with 27 years of clinical experience. He works with people dealing with stress, anxiety, depression, relationship difficulties, parenting problems, career issues, and trauma. Sessions are offered in English and Spanish.
Roberto favors an interactive, person-focused style. He treats people with respect and avoids diagnostic labeling. He often suggests practical resources such as books, workbooks, and therapy assignments alongside conversation. His aim is to help people clarify what matters to them and take small steps toward change.
His approach blends several methods rather than following a single model. Emotionally-Focused Therapy (EFT) informs his work on emotional patterns and attachment-related concerns. Cognitive Behavioral Therapy (CBT) is used to address thoughts and behaviors that keep problems in place.
Roberto also uses client-centered techniques to follow the client’s pace and preferences, and motivational interviewing to support readiness for change. Mindfulness practices are sometimes introduced to help with stress and mood regulation. He adapts tools and exercises to fit each person’s needs.
People can expect straightforward talk, practical suggestions, and occasional homework to practice skills between sessions. Roberto emphasizes collaboration about goals and next steps. To start, clients complete a brief matching questionnaire and schedule a first session through the online options button.
How his approaches translate to online work
Roberto often combines Emotionally-Focused Therapy with Client-Centered approaches. EFT focuses on identifying and shifting painful emotional patterns and attachment-related responses. Client-Centered methods prioritize the client's perspective and pacing, helping people feel understood as they talk through concerns.He also uses Cognitive Behavioral Therapy to spot unhelpful thoughts and try new behaviors. CBT is practical and skill-based, which can be useful for anxiety, low mood, and coping with life changes. These methods translate into conversations, exercises, and brief practices that can be continued between sessions.
Finding the best approach is collaborative. Roberto will discuss goals, preferences, and what feels most useful. Together he and the client choose techniques and homework that suit the person’s needs and circumstances.
Session format options are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when time is limited, and reduce travel time. The therapist will help arrange a rhythm of sessions and exercises that fits the client’s life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Florida, New Jersey
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, depression, relationship struggles, parenting issues, trauma, addiction, grief, and related challenges.
How would you describe his therapeutic style?
He uses an interactive, person-focused style that avoids labeling and includes practical resources like books and assignments.
How long has he been practicing?
He has 27 years of clinical experience working with a wide range of concerns.
What are his credentials and where does he practice?
He is an LMHC and an LPC licensed in Florida and practices in the state of Florida.
Can I work with him in my preferred language?
Sessions are offered in English and Spanish.
What session formats are available?
Please confirm current session options before booking by using the See online therapy options button and the matching questionnaire.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.