Roxanne Delgado, LPC - Therapist in Texas

Emotion-focused work
CBT and ACT methods
Addiction and eating issues

About Roxanne

Roxanne Delgado is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of experience. She works with people who face stress, anxiety, depression, bipolar mood concerns, addiction, trauma and grief. Roxanne also supports those dealing with intimacy and relationship concerns, eating and body-image struggles, burnout and ADHD-related challenges.

Roxanne uses a mix of methods to help clients name feelings and make practical changes. She draws on Emotionally-Focused Therapy to look at emotion and attachment patterns. She also uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered approaches and Jungian ideas when those methods fit the issue.

Sessions focus on clear steps and real skills as well as talking through emotional patterns. That can include learning ways to notice and respond to strong emotion, practising different behaviors, and adjusting unhelpful thinking. Roxanne pays attention to how life stress, past losses and relational patterns shape day-to-day reactions.

Her work addresses a wide range of concerns from substance and alcohol issues to eating and anger problems. She also helps people facing career stress, compassion fatigue, adoption and attachment difficulties, and challenges tied to abandonment or codependency.

Roxanne offers a straightforward, interpersonal approach that mixes active techniques with space to name difficult feelings. To begin, complete the online matching steps and schedule a first session so she can learn about your goals and needs.

How her approaches translate to online work

Emotionally-Focused Therapy focuses on making emotions clearer and changing interaction patterns that keep difficult feelings alive. It can help people recognize attachment and emotional cycles that affect close relationships and personal wellbeing. Acceptance and Commitment Therapy emphasizes noticing thoughts and feelings without getting stuck, then choosing actions that align with personal values. Cognitive Behavioral Therapy looks at the links between thoughts, feelings and behaviors and teaches practical skills to shift unhelpful patterns.

Choosing the right approach is part of the work. Roxanne will collaborate with each person to decide which methods fit their goals, preferences and current situation. That decision can be adjusted as progress is made and new needs appear.

The biography did not list specific session formats, so confirm current online options before booking. Online work can make therapy easier to fit around work, family, or travel by removing transit time. It also allows for shorter check-ins, video or phone conversations where appropriate, and consistent weekly appointments that can slot into a busy schedule.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBT Trauma and abuse Depression

Also works with

Relationship issuesGrief Intimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBody imageCodependency Commitment issues Communication problems Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGender dysphoriaGuilt and shameImpulsivityIsolation / loneliness Jealousy Life purpose Mood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobia Women's issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Experience

14+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does Roxanne address?

She works with stress, anxiety, depression, bipolar concerns, addictions, trauma and grief, as well as relationship and intimacy-related issues.

How would you describe her therapeutic style?

She combines Emotionally-Focused Therapy with ACT, CBT, Client-Centered and Jungian approaches to help name emotions and practice new behaviors.

How much clinical experience does she have?

Roxanne has 14 years of experience as a practicing therapist in Texas.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) licensed in Texas and maintains practice in that state.

Which languages and international options are supported?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What are the steps to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.