- Emotionally-Focused Therapy
- CBT and DBT tools
- Family and relationship concerns
About Tahreer
Tahreer Ahmad is a Licensed Professional Counselor (LPC) practicing in Louisiana with ten years of clinical experience. She sees people who are struggling with stress, anxiety, depression, relationship and family concerns, and life changes. Her work also covers trauma and abuse, grief, addiction, intimacy-related issues, eating and body image, parenting concerns, anger, self-esteem, career coaching, and compassion fatigue.
She views emotional patterns as shaped by relationships and the systems people live in. That perspective guides conversations about how someone learned to see themselves and others. Sessions focus on naming difficult feelings, tracing how they affect behavior, and practicing changes that feel realistic.
Tahreer uses a mix of approaches, including Emotionally-Focused Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). In early sessions she will take a careful look at the concerns that brought someone in and then co-create a plan targeted to those goals.
Her style is collaborative and goal-oriented. People can expect clear discussion of patterns in relationships and practical steps to try between appointments. She helps people work through communication problems, commitment and control issues, and family of origin difficulties.
Sessions are offered in English and international clients are accepted. Costs vary by location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
Using EFT and attachment work in online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping difficult emotional responses within relationships. It helps people name hard-to-see feelings and understand how those emotions influence interactions and closeness.Attachment-Based Therapy looks at early relationship patterns and how they show up now. It is useful when someone wants to understand attachment issues, abandonment fears, or family of origin patterns that affect current behavior.
Client-Centered Therapy emphasizes listening and collaboration. The therapist follows the client's concerns and supports them in choosing what to focus on and how to move forward.
Finding the right approach is part of therapy. The therapist will work with each person to decide which methods best match their needs, goals, and preferences. That collaborative planning helps shape sessions and any between-session work.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals often adapt exercises used in EFT, attachment work, CBT, and DBT to the online setting so interventions remain practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Tahreer works with stress, anxiety, depression, relationship and family concerns, trauma, grief, addictions, intimacy and eating issues, parenting stress, anger, self-esteem, career matters, and compassion fatigue.
What therapeutic approach does she use?
Her stated approaches include Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How much experience does she have?
She has ten years of experience working with a range of emotional and relational issues.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana with the credential listed as LA LPC.
Which languages are supported and can she work with international clients?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.