- Emotionally-Focused Therapy
- Client-Centered methods
- Cognitive Behavioral tools
About Tiffany
Tiffany Davis is a Licensed Professional Counselor (LPC) in Alabama with 15 years of clinical experience. She focuses on depression, grief, LGBT concerns, relationship difficulties, anger, and coping with major life changes. Tiffany helps people facing abandonment, attachment struggles, body image issues, chronic illness, caregiver stress, and other complex life challenges.
Her approach centers on listening and naming emotions that are hard to sort out. She uses Emotionally-Focused Therapy alongside client-centered methods and practical tools from cognitive behavioral therapy. Sessions often include mindfulness exercises and motivational interviewing to support gradual change.
Tiffany pays attention to how past hurt shapes current reactions. She helps people notice patterns in how they relate to others and to themselves. Conversations are straightforward, focusing on what feels most urgent and useful in daily life.
She also helps clients navigate transitions such as adoption and foster care issues, aging concerns, cancer or chronic health problems, and recovery from traumatic events. Communication problems, commitment worries, and control issues are common topics she addresses.
Tiffany works with people from diverse backgrounds, including those in LGBT communities and Black clients seeking culturally aware care. She offers practical coping strategies and skills to manage mood, grief, and relationship strain. To begin, readers are invited to use the platform tools to match and schedule an initial session.
How Tiffany’s approaches work for online sessions
Emotionally-Focused Therapy (EFT) helps people recognize and name the feelings that drive relationship patterns and personal reactions. It focuses on changing unhelpful interaction cycles and clarifying the emotions beneath them, which can be useful for relationship concerns and attachment issues.Client-Centered Therapy emphasizes listening and reflecting what matters most to the person. It helps people feel heard and make their own decisions about change by prioritizing their perspective and pace.
Cognitive Behavioral Therapy (CBT) offers simple, practical strategies to change unhelpful thoughts and behaviors. CBT is often used for depression, anxiety, and coping with life changes by teaching concrete skills to manage mood and reactions.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to decide which methods match their needs, goals, and preferences. That collaborative process helps shape ongoing sessions and what tools are used.
Session format options are not listed here, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people access consistent support while working around work, caregiving, or health responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she address?
Tiffany works with depression, grief, LGBT issues, relationship problems, anger, and coping with life changes. She also focuses on attachment, abandonment, body image, chronic illness, caregiver stress, and related areas.
How would you describe her therapeutic style?
She combines Emotionally-Focused Therapy with client-centered listening and practical CBT techniques. Mindfulness and motivational interviewing are also used to support small, manageable changes.
How much experience does she have?
She has 15 years of clinical experience working with a range of emotional and relationship concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Alabama.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.