Tommy Fletcher, LICSW, LCSW - Therapist in New Mexico

Emotionally-Focused Therapy
ACT and CBT
Teens and adults

About Tommy

Tommy Fletcher is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with ten years of clinical experience in New Mexico and Washington state. He works with adults and teens on problems like stress, anxiety, trauma and abuse, intimacy-related issues, self-esteem, depression, and relationship concerns. He also addresses grief, addictions, sleep and eating struggles, career stress, and compassion fatigue.

Fletcher draws on Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered methods. In sessions he listens for the patterns that keep people stuck and helps name the hard emotions behind them. He guides people to notice what matters to them and to try small, concrete changes between meetings.

He has a long history in social work roles and has also worked in legal-system settings. That background informs his practical approach to problem solving and decision making. He treats each conversation as an opportunity to test what might work in day-to-day life.

Sessions are offered through daytime and evening hours Monday through Thursday. Fees vary by location and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.

Tommy conducts therapy in English in New Mexico. International clients are not accepted. Prospective clients are asked to confirm current session options before booking.

How his approaches translate to online work

Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions and attachment patterns. Online sessions can help people notice interaction cycles and the feelings that drive them, which is useful for relationship and intimacy-related issues. Acceptance and Commitment Therapy (ACT) teaches skills to notice thoughts and commit to actions that match personal values. It often helps with anxiety, depression, and motivation by offering brief exercises to practice between sessions.

Picking the right approach is part of the work. He will discuss how EFT, ACT, or CBT techniques might fit a person’s goals and preferences. That decision is collaborative and may shift as therapy proceeds if different tools seem more helpful.

The biography does not list specific session formats here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow daytime or evening appointments, and reduce travel time. They also let people try short check-ins or standard-length sessions when that better matches a schedule. Licensed professionals can adapt exercises used in EFT, ACT, and CBT to remote sessions to keep progress moving forward.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Intimacy-related issues Self esteem Depression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersSleeping disordersCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAging and geriatric issuesAntisocial personalityBlended family issuesBody imageCo-morbidityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgiveness Guilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / loneliness Jealousy Life purpose Men's issues Midlife crisisVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Experience

10+ years

Listed in

Washington, New Mexico

Languages

English

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, trauma and abuse, intimacy-related issues, self-esteem, depression, addictions, relationship struggles, grief, sleep and eating problems, career stress, and compassion fatigue.

What therapeutic approach does he use?

He uses Emotionally-Focused Therapy as one of his main approaches, along with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered methods.

How much clinical experience does he have?

He has ten years of clinical experience as a social work clinician, with earlier roles dating back to 1987 that include work in legal-system settings.

What are his credentials and where is he based?

He holds LICSW and LCSW credentials and practices in New Mexico. He is also licensed in Washington state per the biography.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

International clients are not accepted.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin therapy with him?

Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.