- Emotionally-Focused Therapy
- Attachment-based work
- CBT and DBT tools
About Weston
Dr. Weston Crafton is a Licensed Marriage and Family Therapist (LMFT) in Tennessee with eight years of clinical experience. He works with people facing stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy-related issues, low self-esteem, anger, and coping with life changes.
Dr. Crafton focuses on conversations that lead to change. He prefers to help clients move toward solutions rather than spending long stretches rehashing problems. Sessions tend to be practical and goal-oriented, with attention paid to patterns that keep difficulties repeating.
He uses approaches that look at how relationships and attachment shape feelings and behavior. That includes Emotionally-Focused Therapy, attachment-based ideas, and client-centered techniques. Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are also part of his work when they fit a client's needs.
Dr. Crafton describes therapy as a place to notice interaction patterns and emotional responses. He helps people name hard-to-describe feelings, try new ways of relating, and practice different behaviors. Therapy can include one person, couples, or multiple people in the room, depending on the issue.
Practical concerns like blended family challenges, caregiver stress, body image, chronic illness or pain, codependency, commitment and communication problems, and aspects of alternative sexual culture are within his stated focus areas. He also attends to attachment-related difficulties such as abandonment, avoidant or dependent personality patterns, and co-morbid conditions.
Sessions are conducted in English and conducted from his Tennessee practice. He asks prospective clients to complete a short matching questionnaire and schedule a first session to begin.
How his approaches translate to online work
Emotionally-Focused Therapy (EFT) centers on identifying and shifting emotional responses in relationships. It helps people name hard feelings, notice how those feelings shape interactions, and try new ways of connecting. Attachment-Based Therapy looks at early and current attachment patterns to understand why someone reacts the way they do in close relationships. It is useful for intimacy problems, abandonment concerns, and related stress. Client-Centered Therapy emphasizes listening and supporting a person's own goals. It helps people explore what they want to change while the therapist follows their lead.Finding the right approach is part of the process. Dr. Crafton works collaboratively to match methods to a client's needs, goals, and preferences. He combines EFT, attachment ideas, and client-focused techniques with CBT or DBT tools when those fit the plan.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. If video is difficult, many therapists offer audio-only or other alternatives depending on the practice; ask about which session types are available when you schedule.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, trauma and abuse, depression, addictions, relationship and intimacy issues, self-esteem, anger, and coping with life changes.
What is his therapeutic style?
He focuses on conversation that moves toward change and prefers short, practical work rather than lengthy rehashing of problems.
How much clinical experience does he have?
He has eight years of professional experience working as a therapist.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in Tennessee and practices there.
Which languages does he offer sessions in?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.