- Emotionally-Focused Therapy
- Attachment-based work
- Speaks English and Mandarin
About Yun-Ting
Yun-Ting Chou is a BACP counsellor based in the United Kingdom with three years of practice. She works with relationship and family concerns, trauma and abuse, grief, anxiety, stress, self-esteem and related issues. She speaks English and Mandarin and accepts international clients.
Yun-Ting uses a relational, humanistic approach that blends several counselling and psychotherapy methods. She describes her work as collaborative and focused on helping people understand their experiences. Sessions combine reflective conversation with practical ideas to try between meetings.
Her practice draws on Emotionally-Focused Therapy and attachment-based ideas to look at emotions and patterns in close relationships. Cognitive Behavioural Therapy and client-centred ways of working may be used to support clearer thinking and stronger self-understanding. Existential themes can come up when people question meaning and direction in life.
She has volunteered with Cruse Leeds supporting people through grief since 2022. Before becoming a counsellor she worked for eight years teaching Mandarin in schools and private settings, which informs her cultural perspective. She also takes part in peer support groups with UK-based therapists to continue developing her practice.
In sessions she aims to be direct and respectful, offering both deep reflection and practical suggestions. Costs vary by location and services are provided via a subscription that can be cancelled at any time. To start, clients follow the site matching questionnaire and schedule a first session.
How her approaches translate to online work
Yun-Ting draws on Emotionally-Focused Therapy to help name and work with painful emotions that affect close relationships. EFT-style work looks at emotional patterns and how feelings shape the way people interact. Attachment-based work focuses on how early and current attachment needs influence relationships and emotional responses, helping people notice recurring patterns and respond differently.She also uses client-centred techniques that prioritise the person’s experience and pace, and Cognitive Behavioural Therapy tools to spot unhelpful thinking and try alternative behaviours. Together these ways of working are used collaboratively. The therapist will talk with the client about goals and preferences and decide which methods to use as therapy progresses.
Confirm the session formats offered before booking, as the original biography does not list specific formats. Online sessions can make it easier to fit counselling into everyday life, for example by avoiding travel, enabling shorter check-ins, or allowing meetings around work or family commitments. Registered or accredited professionals often find that remote sessions make attending more manageable while still allowing focused therapeutic work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Mandarin
Frequently asked questions
What kinds of concerns does she address?
She works with relationship and family difficulties, trauma and abuse, grief, anxiety, stress, low self-esteem and related life changes.
How would she describe her therapeutic style?
Her style is relational and humanistic, combining reflective listening with practical ideas to try between sessions.
How much experience does she have?
She has three years of counselling experience and has volunteered with Cruse Leeds supporting people experiencing grief since 2022.
What credential does she hold and where is she based?
She is a BACP counsellor practising in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English and Mandarin.
Can people outside the UK work with her?
She accepts international clients.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and cost varies with location.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.