- Emotionally-Focused Therapy
- CBT and DBT
- Gottman informed work
About Zoe
Zoe Segers is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia with 25 years of experience in the mental health field. She works with people facing stress, anxiety, relationship strain, grief, intimacy concerns, depression, trauma and abuse, and related issues. Sessions address how everyday problems affect mood, connection, and daily functioning.
Her approach blends Emotionally-Focused Therapy with client-centered care and cognitive behavioral strategies. She also uses dialectical behavior therapy and elements of the Gottman Method when relevant. In practice this means she focuses on emotions, attachment patterns, and practical skills that help reduce distress and improve communication.
Zoe pays attention to communication styles and patterns between people. She helps identify strengths and areas to change and supports clearer interaction. That includes work on commitment and trust issues, blended family concerns, adoption and foster care related matters, and intimacy and sexual culture topics such as BDSM and kink.
She also supports people coping with caregiving stress, cancer-related adjustments, aging and geriatric topics, and co-occurring conditions like bipolar disorder or ADHD. Work can include managing anger, coping with life changes, and rebuilding self-esteem after loss or abandonment.
Her practice includes support for LGBT concerns and parenting questions. To begin, visitors are invited to use the site's matching tools to pick a session and schedule a first appointment.
How Zoe integrates EFT, client-centered and CBT approaches online
Emotionally-Focused Therapy (EFT) focuses on identifying and shifting emotional patterns that keep people stuck. It helps when attachment needs and repeated interaction patterns cause distress in relationships. Client-Centered Therapy centers the person's experience, using listening and reflection to help people clarify feelings and make choices that fit their values. Cognitive Behavioral Therapy (CBT) works on the links between thoughts, feelings and actions and teaches concrete skills to manage anxiety, low mood or stress.Choosing the right approach is often part of the early work. She will talk with each client about goals, symptoms and preferences, and then recommend ways of working together. That process is collaborative and can mix elements from EFT, client-centered work and CBT depending on what the person needs.
The therapist's biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or travel. They also allow shorter check-ins when schedules are tight and let people avoid travel time. Licensed professionals can adapt exercises, emotion-focused interventions and CBT skill practice to the medium you choose, and together you can decide how to pace sessions to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Georgia, Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and intimacy issues, grief, depression, trauma and a range of related concerns listed in her profile.
What therapeutic approach does she use?
She names Emotionally-Focused Therapy as a guiding approach and combines it with client-centered methods, CBT and DBT techniques.
How much experience does she have?
She has 25 years in the mental health field working with individuals and relationship concerns.
What are her credentials and where is she based?
She holds LMHC in Florida and LPC in Georgia and practices from Georgia.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.