- Emotionally-Focused Therapy
- DBT-informed skills
- Yoga based practices
About Abigail
Abigail Baglione is an LCSW licensed in New York with 13 years of clinical experience. She works with adults on relationship problems, trauma and abuse, anxiety, depression, addiction, grief, self-esteem, and life changes. She also focuses on issues like attachment difficulties, abandonment, body image, chronic illness, and communication struggles.
Her work draws on Emotionally-Focused Therapy and attachment-based ideas about how early relationships shape feelings about self and others. Sessions look at patterns that keep people stuck in repeating conflicts. She helps clients name hard emotions, notice connection and disconnection cycles, and try new ways of relating.
Abigail uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to bring practical tools into conversation. These tools include attention to thought patterns, values-driven action, and skills to manage intense feelings. She also integrates elements of client-centered work to keep sessions straightforward and person-focused.
She has particular experience with emotion regulation and with people who struggle in relationships, including those with histories of substance use or traumatic brain injury. Abigail also offers practices drawn from her 500-hour yoga teacher training, such as guided meditations and body-awareness exercises, when requested.
Therapy begins with identifying the problems that matter most and testing small changes. Sessions are collaborative and direct. To get started, prospective clients are asked to follow the site’s matching process and schedule an initial appointment.
How her approaches translate to online work
Abigail commonly uses Emotionally-Focused Therapy to help people name and work with attachment and emotional patterns in relationships. EFT focuses on how emotions shape interactions and helps people recognize and change repeating cycles that cause distance or conflict.She also draws on Acceptance and Commitment Therapy, which helps people clarify what matters to them and take actions aligned with those values. Attachment-Based Therapy is used to trace how early caregiver relationships influence current self-view and relating, and to try new relational responses.
Finding the right approach is part of the work. Abigail will talk with clients about their goals and preferences and collaborate on which methods to emphasize. That discussion guides whether sessions focus more on emotion processing, skill building, or values-based action.
Session logistics should be confirmed before booking. The biography does not list specific session formats here, so prospective clients are asked to check the site options when they select "See online therapy options." Online sessions can make it easier to fit therapy around work, caregiving, or travel, and can reduce commute time. Some formats may also allow shorter check-ins, phone-only visits if bandwidth is limited, or camera-on sessions for face-to-face work; confirm which options are offered when scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she work with?
Abigail supports adults with relationship problems, trauma and abuse, anxiety, depression, addiction, grief, self-esteem, and life changes.
What is her therapeutic style?
She blends Emotionally-Focused Therapy with attachment-based thinking, CBT, ACT, and client-centered approaches to address emotions and relationship patterns.
How much clinical experience does she have?
She has 13 years of clinical experience working with adults across a range of emotional and relational concerns.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices with that credential.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does cost work?
Cost varies by location and sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with her?
Use the site button to view online therapy options, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.