- Emotion-focused work
- ACT and CBT tools
- Neurodivergent affirming
About Alicia
Alicia Fowler is an LMSW with 11 years of clinical experience based in Michigan. She focuses on stress, anxiety, trauma and abuse, compassion fatigue, ADHD, relationship and family concerns, grief, self-esteem, career issues, and coping with life changes. Alicia also lists coaching as part of her work.
She identifies as neurodivergent and describes herself as neurodivergent-affirming. That perspective informs how she talks about challenges like overthinking, people-pleasing, and replaying childhood wounds in adult relationships. Alicia emphasizes helping people who feel misunderstood or overextended and those who want to break repeating dynamics that keep them stuck.
Alicia draws on several therapeutic approaches. She uses Acceptance and Commitment Therapy, Emotionally-Focused Therapy, Attachment-Based methods, Client-Centered techniques, and Cognitive Behavioral Therapy tools. In sessions she aims to strengthen emotional regulation and rebuild trust in a client's inner voice.
She often works with issues tied to family of origin, abandonment, attachment difficulties, codependency, and communication problems. Other areas listed include chronic pain and illness, autism and Asperger syndrome, avoidant and dependent personality concerns, dissociation, and forgiveness work.
Practical work in sessions includes identifying patterns, practicing boundary drawing, and learning ways to step back from over-functioning roles. Payment uses a subscription model that can be canceled at any time. To begin, clients follow the site's matching questionnaire and schedule a first session.
How Alicia integrates EFT, ACT, and attachment work online
Alicia uses Emotionally-Focused Therapy to help name and work with hard-to-identify emotions and attachment patterns that show up in relationships. EFT focuses on the emotional experience and how it shapes interactions, which can help when old relational habits keep repeating.She also draws on Acceptance and Commitment Therapy, which emphasizes noticing difficult thoughts and feelings and then choosing actions that align with personal values. Attachment-Based approaches are used to look at early relationship experiences and how they influence current connections and responses.
Finding the right approach is part of the work. Alicia will collaborate with each person to decide whether EFT, ACT, attachment work, or a blend makes the most sense given goals and circumstances. She frames that choice as a shared process rather than a fixed prescription.
Session logistics should be confirmed before booking since session formats are not specified here. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Ask about the available session options when you complete the matching questionnaire so you know how sessions will fit into your day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she help with?
Alicia works with stress, anxiety, trauma and abuse, compassion fatigue, ADHD, relationship and family issues, grief, self-esteem, career concerns, and coping with life changes.
What is her therapeutic style?
She uses a mix of approaches including Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centered techniques, and Cognitive Behavioral Therapy.
How much clinical experience does she have?
She has 11 years of clinical experience working with adults on trauma, anxiety, and relationship patterns.
What are her credentials and where is she located?
She is an LMSW licensed in Michigan and operates from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and the cost varies with location.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.