- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Prepare-Enrich curriculum
About Amy
Amy Brant is an Indiana-licensed Marriage and Family Therapist (LMFT) with 30 years of experience. She helps people cope with stress, anxiety, depression, relationship and family concerns, trauma and abuse, addiction, grief, parenting strains, and life transitions.
She began her career in 1998 as a teacher for students with special needs and later worked as a public school guidance counselor. In 2011 she completed her LMFT degree to focus more directly on how family experiences shape adult choices and behavior.
Amy uses several clinical approaches depending on a person’s needs. She lists Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) among the methods she draws on. Some clients prefer brief, solution-focused work while others do better with a longer, educational collaboration.
The biography notes she offers EMDR for trauma/PTSD and the Prepare-Enrich curriculum for couples issues. She describes herself as a listener who adapts her services to individual goals, whether addressing past events or planning for changes ahead.
Her practice emphasizes practical steps and skills alongside attention to emotions and relationships. People looking for help with issues such as intimacy, body image, chronic illness, caregiver stress, ADHD, or communication problems may find these approaches relevant.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and working with strong emotions and attachment patterns. It can help when relationship patterns or hard-to-name feelings get in the way of connection and decision making.Acceptance and Commitment Therapy (ACT) uses values and committed action alongside mindfulness skills. It helps people notice painful thoughts and still move toward what matters in life, such as relationships or work.
Amy also uses Attachment-Based ideas that look at how early relationships shape expectations and behavior now. These perspectives can be useful for anxiety, grief, coping with illness, and relationship stress.
Finding the right approach is part of the work. She will collaborate with each client to decide which methods fit their goals, preferences, and life circumstances. The plan can shift as needs change during therapy.
The biography does not list specific online session formats. Please confirm current session options before booking so you know whether sessions are by video, phone, or another arrangement. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and save travel time while keeping the focus on practical skills and emotional work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, grief, parenting, and related issues listed in her profile.
What is her therapeutic style?
She adapts her approach to each person. That can mean brief solution-focused work or a more collaborative, educational process over time.
How long has she been practicing?
She has 30 years of experience, beginning as a teacher and school guidance counselor before completing her LMFT degree in 2011.
What credential does she hold and where is she located?
She holds an LMFT credential and practices in Indiana.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients.
What are the session formats?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and getting started handled?
Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.