Anita Stadler, LPC - Therapist in Wyoming

Emotion-focused practice
Attachment-informed work
ACT and CBT tools

About Anita

Anita Stadler is an LPC - Licensed Professional Counselor practicing in Wyoming with 15 years of experience. She sees people facing depression, anxiety, stress, relationship concerns, addiction, trauma and grief, and common life transitions. Anita also addresses issues like parenting strain, career worries, intimacy questions, and compassion fatigue.

Her background includes a range of mental health settings over more than a decade. She combines Emotionally-Focused Therapy (EFT) with cognitive and client-centered approaches to help people make sense of painful emotions and recurring patterns. Sessions focus on identifying feelings, naming what’s hard to say, and trying small changes to test new ways of relating and coping.

Anita draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when helpful, using practical exercises and straightforward conversation. She uses Attachment-Based ideas to look at how early connections affect current reactions. The work is collaborative and paced to each person’s concerns.

Conversations often include role-playing, reflection on emotional responses, and behavioral steps to practice between sessions. Anita notes that many people are functioning well overall but want help with one or two persistent problems that interfere with daily life. She emphasizes respect and direct discussion rather than labels.

To begin, visitors choose the online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.

How Anita integrates EFT and related approaches online

Emotionally-Focused Therapy (EFT) looks at the emotional patterns that keep people stuck and helps name hard-to-identify feelings. It can be useful when recurring interactions or inner reactions keep causing pain or distance. Acceptance and Commitment Therapy (ACT) helps clarify values and develop small, practical steps to move toward what matters despite difficult thoughts or feelings. Attachment-Based Therapy examines how early bonds influence current responses and helps people notice and change automatic relationship habits.

Choosing the right approach is part of the work. Anita will collaborate with each person to decide which methods fit their goals and comfort level. That decision is practical and revisited as progress is made, so therapy can adapt if something isn’t working.

Session formats are not specified in the biography, so please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules only allow brief conversations. Therapists commonly use these benefits to help people practice new behaviors between meetings and to apply therapeutic tools in real life.

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsTrauma and abuse Grief

Also works with

Stress, Anxiety LGBT Intimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesDepression Coping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / loneliness Jealousy Life purpose Men's issues Midlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depression Post-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Experience

15+ years

Listed in

Wyoming, Oklahoma, Texas

Languages

English

Frequently asked questions

What concerns does she address?

She works with depression, anxiety, addictions, trauma and grief, relationship and intimacy issues, parenting strain, career challenges, stress, and compassion fatigue.

How would you describe her therapeutic approach?

Her approach includes Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy, Client-Centered techniques, and Cognitive Behavioral Therapy.

How much clinical experience does she have?

Anita has 15 years of experience working across different mental health settings.

What credentials and region apply?

She is an LPC - Licensed Professional Counselor, licensed in Wyoming and also holding a Texas LPC credential, and practices from Wyoming.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What should I know about cost and billing?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.