- Emotionally-Focused Therapy
- Attachment work
- CBT techniques
About Audra
Audra Jungnitsch is a Licensed Professional Counselor (LPC) in Michigan with seven years of clinical experience. She works with people facing stress, anxiety, depression, relationship and communication problems, trauma and abuse, addictions, grief, and a range of mood and personality concerns. Audra also addresses issues like parenting strain, intimacy-related concerns, ADHD, and compassion fatigue.
Audra uses Emotionally-Focused Therapy (EFT) alongside attachment-based and client-centered approaches. She blends these with cognitive behavioral and existential ideas when helpful. Sessions focus on naming difficult emotions, noticing interaction patterns, and trying new ways of responding.
In practical terms she helps people talk through what feels stuck and figure out small, concrete steps forward. That might mean practicing new ways to talk with someone, testing different reactions to stress, or working on day-to-day coping strategies for mood symptoms. She often frames concerns around attachment and how past losses or abandonment affect present relationships.
Her style is straightforward and nonjudgmental. Audra adapts methods to each person rather than using a fixed protocol. She works in individual, family, and group settings and has experience with crisis and complex presentations.
People who want clear conversation about feelings, patterns, and next steps may find this approach useful. To begin, she asks people to complete a short questionnaire and schedule a first session so she can learn the immediate concerns and goals.
How Audra uses EFT and attachment ideas in online work
Emotionally-Focused Therapy (EFT) centers on identifying and working with emotions that are hard to name and on changing interaction patterns that keep people stuck. It is often used when relationship patterns and attachment needs shape how someone responds to stress and conflict.Attachment-Based Therapy looks at how early attachment experiences influence current relationships and emotional responses. This approach helps people notice recurring patterns and try different ways of relating that feel more manageable.
Client-Centered Therapy emphasizes a respectful, nonjudgmental stance and focuses on listening and reflecting so people can understand their own feelings and choices more clearly.
Finding the right approach is part of the work. Audra will collaborate with each person to decide which methods fit best based on goals, preferences, and the issues presented. She adjusts techniques as progress is tracked and as needs change.
If you are considering online sessions, confirm which session formats are offered before booking. The practical upside of remote work is that it can make scheduling easier and help sessions fit into busy days. Online options can also allow shorter check-ins when time is tight, a quieter setting when needed, or avoid travel so appointments are easier to keep. Licensed professionals including Audra can discuss what will work best for your circumstances during the matching and scheduling step.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and communication issues, parenting strain, addictions, grief, intimacy concerns, ADHD and related issues.
What is her therapeutic style?
She describes a straightforward, nonjudgmental style that combines Emotionally-Focused Therapy with attachment-based and client-centered approaches and uses CBT and existential ideas when helpful.
How much experience does she have?
She has seven years of experience working in individual, family, and group settings with a range of concerns including crisis work and complex presentations.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Michigan.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.