Aura Seidler, LCSW - Therapist in Florida

Emotionally-Focused Therapy
Cognitive Behavioral Therapy
Works in English and Spanish

About Aura

Aura Seidler is a Licensed Clinical Social Worker (LCSW) in Florida with 21 years of clinical experience. She focuses on relationship difficulties, trauma and abuse, grief, parenting stress, anxiety, depression, and related concerns. Aura works with adults and adolescents to address life transitions, mood disorders, and challenges like ADHD and compassion fatigue.

She draws on Emotionally-Focused Therapy (EFT) alongside Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help people name and work with strong emotions. Sessions are conversational and practical. She helps clients notice patterns, try new ways of relating, and practice skills between meetings.

Aura’s work includes attention to attachment issues, abandonment, and blended family concerns. She also supports people coping with chronic illness, caregiver stress, eating and sleeping problems, and body image. Her approach often blends talk therapy with concrete strategies to manage mood and behavior.

She has extensive experience helping adolescents find steadier footing at school and in relationships with adults. Aura has worked with many people on trauma, loss, and separation issues and prioritizes addressing trauma’s impact on daily functioning.

Sessions are offered in English and Spanish. Her professional background includes a Master of Social Work from New York University with a clinical concentration. People who want straightforward, emotion-focused therapy often choose to start by describing what feels most urgent and practical in their lives.

Approaches used and what online sessions offer

Aura works with Emotionally-Focused Therapy (EFT) which focuses on helping people name and respond to strong emotions within relationships. EFT is often used for attachment and intimacy-related patterns and for situations where feelings are hard to name. Acceptance and Commitment Therapy (ACT) is another approach she uses; ACT helps people clarify values and take workable steps even when difficult thoughts or feelings are present.

Finding the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which combination of EFT, ACT, or CBT-style techniques to try and revise that plan over time based on how things go.

Practical benefits of online sessions include fitting therapy into a busy day and reducing travel time. Because session formats were not specified in the biography, confirm the available online session options before booking. Online work can make it easier to schedule shorter check-ins, avoid camera use if preferred, or keep therapy during life transitions while maintaining regular sessions with a licensed professional.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuse GriefParenting issuesAnger management

Also works with

Stress, Anxiety LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepression Coping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issues Blended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problems Control issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separation Domestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / loneliness Jealousy Life purpose Midlife crisis Mood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depression Post-traumatic stress Pregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR)Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Experience

21+ years

Listed in

Florida, New Jersey

Languages

English, Spanish

Frequently asked questions

What concerns does she help with?

She supports people with relationship problems, trauma and abuse, grief, parenting stress, anxiety, depression, ADHD, and related issues listed in her specialties.

What is her therapeutic style?

She uses Emotionally-Focused Therapy alongside CBT and ACT in a conversational, practical way to help clients notice emotions and change interaction patterns.

How much clinical experience does she have?

She has 21 years of experience providing psychotherapy with a long record of work with trauma, adolescents, and relationship issues.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.

Which languages are supported during sessions?

Sessions are offered in English and Spanish.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are sessions scheduled and paid for?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.