- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Online phone and chat
About Charndelle
Charndelle Basnett is a BACP-registered counsellor based in the United Kingdom with three years of professional experience. She lists stress, anxiety, relationship difficulties, trauma and abuse, grief and depression among the concerns she addresses. Sessions are offered in English and she accepts international clients.
Charndelle trained to an undergraduate level in counselling and uses a mix of approaches in her practice. She draws on Emotionally-Focused Therapy (EFT) to look at emotions and relationship patterns. She also uses Acceptance and Commitment Therapy (ACT), attachment-based methods, client-centred work and cognitive behavioural techniques where these fit a client's needs.
In sessions she aims to listen and help people talk through what feels most pressing. That can mean naming hard emotions, looking at patterns in relationships, or working on everyday problems like sleep, parenting stress or work pressures. She offers a range of session lengths, from single-session meetings to short-term and longer-term work, depending on what a person needs.
Charndelle provides therapy by online, telephone and live chat formats. Costs vary with location and sessions run via a subscription that can be cancelled at any time. To begin, people are asked to complete a short matching questionnaire and then book their first session.
The focus in her practice is practical support for everyday struggles. Examples include coping with life changes, managing anger, addressing addictions, and talking through intimacy or abandonment concerns. She also lists additional areas such as chronic illness, caregiver stress, and body image.
How Charndelle uses EFT, ACT and attachment work online
Emotionally-Focused Therapy (EFT) focuses on emotions and patterns between people. It can help when feelings are hard to name and when relationship habits keep repeating. Acceptance and Commitment Therapy (ACT) looks at values and small steps to live a life that matters despite difficult thoughts and feelings. Attachment-based work explores how early bonds shape reactions now and can help with connection and trust issues.Choosing a therapeutic approach is part of the work. Charndelle will discuss different methods with each person and decide together which fit their needs, goals and preferences. That collaborative process helps shape what happens in sessions rather than assuming one method from the start.
The biography states she offers online, telephone and live chat options. These formats can make it easier to fit therapy into a busy week, allow shorter check-ins, and remove travel time. Confirm the exact session types and timings before booking so arrangements suit your schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she address?
She works with stress, anxiety, relationship concerns, trauma and abuse, grief, depression and related matters such as intimacy, parenting and sleeping problems.
What therapeutic style does she use?
Charndelle uses a blend of approaches including Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), attachment-based work, client-centred methods and cognitive behavioural techniques.
How much experience does she have?
She has three years of experience working as a counsellor following her First Class Bachelor's degree in counselling.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She offers online, telephone and live chat formats. Confirm current session options before booking to ensure they match your needs.
How are fees arranged?
Cost varies with location and sessions are arranged through a subscription model that can be cancelled at any time.
How do I start therapy with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.