- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment-based work
About Chasity
Chasity "Chas" Jones is a Licensed Professional Counselor (LPC) in Missouri with 10 years of counseling experience. She works with people facing stress, anxiety, addictions, depression, relationship struggles, grief, parenting concerns, and identity-related issues such as LGBT and gender dysphoria. Chas supports clients who wrestle with mood concerns, bipolar disorder, trauma and abuse, and life transitions.
She describes a collaborative, person-centered style that draws on several approaches. Emotionally-Focused Therapy (EFT) is one of the methods she uses to help people recognize and name difficult emotions and relationship patterns. She also uses Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy to support values-driven choices and to address attachment-related concerns.
Chas has substantial experience from community mental health settings, including work with substance use, co-occurring conditions, and incarcerated populations. That background shapes her practical focus on motivation, coping skills, and managing triggers related to addiction and relapse.
In sessions she emphasizes building self-worth, self-acceptance, and confidence. She helps people sort through parenting stress, career shifts, fertility or adoption concerns, and caregiver strain. Communication problems, codependency, and boundary work are common topics she addresses.
Her additional focus areas include abandonment, attachment issues, BDSM and kink culture, domestic violence, and forgiveness work. Clients may also bring issues such as emptiness, guilt and shame, or fatherhood concerns for exploration with her.
How her approaches work in online sessions
Chas draws on Emotionally-Focused Therapy to help clients identify and name emotions and the interaction patterns that keep painful feelings stuck. EFT can be helpful when relationship patterns, attachment concerns, or strong but confusing emotions are central to the issue.She also uses Acceptance and Commitment Therapy (ACT), which focuses on clarifying personal values and building actions that match those values even when difficult thoughts or feelings are present. ACT is often used for anxiety, stress, and life changes.
Attachment-Based Therapy is part of her toolkit for addressing early relational wounds, abandonment concerns, and patterns that affect current relationships. This approach looks at how past bonds influence present behavior and connection.
Deciding which approach to emphasize is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful, and then adjust methods as therapy progresses.
If you want to know exactly which session formats are offered, confirm current options before booking. Practical benefits of online work include fitting sessions into a busy week, reducing travel time, and making it easier to check in during a lunch break or between appointments. Some formats may be less demanding on bandwidth or on-screen time, which can help when a shorter check-in is needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, addictions, relationship issues, grief, parenting stress, and identity-related concerns such as LGBT and gender dysphoria.
What therapeutic style does she use?
Her style is person-centered and collaborative. She integrates Emotionally-Focused Therapy (EFT), ACT, attachment-based, client-centered, and CBT techniques.
How much clinical experience does she have?
She has 10 years of experience working as a counselor, including roles in community mental health settings with substance use and co-occurring populations.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and provides services from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can she work with people outside the United States?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.