- Emotionally-Focused Therapy
- Mindfulness skills
- CBT techniques
About Chheayudh
Chheayudh Chhon is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) with three years' experience. He works with people facing stress, anxiety, trauma and abuse, grief, depression, life changes, relationship and intimacy concerns, addiction, eating and sleeping problems, parenting strains, anger, self-esteem and career challenges. He also lists a wide set of additional focuses including attachment issues, abandonment, chronic illness and dissociation.
He aims to build an honest working relationship so people can say what is hard to name. Sessions often involve listening, gentle questions and reflecting back what he has heard. He may introduce mindfulness or meditation skills from his prior work as a Theravada Buddhist monk when helpful.
Chheayudh draws on several approaches to guide conversations. These include Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), attachment-based ideas, client-centred work and cognitive behavioural techniques. He explains things simply and helps people consider practical next steps during sessions.
He offers sessions in English and Central Khmer and works with clients in the United Kingdom as well as international clients. His BACP membership is listed as his professional credential.
Sessions use a subscription model that can be cancelled at any time and fees vary by location. To begin, people use the platform's matching questionnaire and schedule a first session through the See online therapy options button.
Therapeutic approaches and how online sessions fit
Emotionally-Focused Therapy (EFT) focuses on the experience of emotion and how patterns in emotional responses shape relationships and personal wellbeing. It can help people name difficult feelings and understand how those feelings influence recurring interaction patterns.Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then move toward actions that reflect their values. It is often used for anxiety, depression and stress when practical steps are needed alongside reflection.
Attachment-Based Therapy pays attention to early relationship patterns and how they affect current connections and self-understanding. It can be useful when attachment or abandonment concerns are part of the presenting difficulty.
Finding the right approach is part of the work. The therapist will discuss your needs, goals and preferences and agree a plan together. That collaborative process may include trying techniques from different approaches and prioritising what feels most helpful for you.
The original biography does not list specific session formats, so please confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when days are tight. They also let people access someone who speaks English or Central Khmer even if they are outside the local area, which can make ongoing support more practical.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Central Khmer
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, trauma and abuse, grief, depression and a broad range of relationship and personal concerns listed in his profile.
What is his therapeutic style?
He focuses on listening, asking questions and reflecting what he hears. He combines client-centred conversation with practical techniques from several approaches.
How much experience does he have?
He has three years of professional experience since qualifying as a counsellor and holds membership of the British Association for Counselling and Psychotherapy.
Where is he based and what credential does he hold?
He practises in the United Kingdom and is a registered member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are sessions offered in?
Sessions are offered in English and Central Khmer.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions charged?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Use the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.