- Emotionally-Focused Therapy
- Anxiety and stress
- Attachment issues
About Elizabeth
Elizabeth Goodsite Bondy is a Licensed Professional Counselor (LPC) and a Licensed Professional Clinical Counselor (LPCC) practicing in Wisconsin with 18 years of experience. She works with people facing stress, anxiety, anger, depression, and life transitions. Her profile lists ADHD, addictions, grief, trauma and abuse, intimacy and relationship concerns, and career or parenting strains among her focus areas.
Elizabeth uses Emotionally-Focused Therapy alongside approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. In sessions she listens for the patterns that keep people stuck, and helps name the emotions that are hard to put into words. She values clients' own knowledge of their lives and builds on their strengths rather than starting from scratch.
Practical coping skills and clearer communication often appear alongside deeper emotional work. She also addresses specific issues like attachment difficulties, adoption and foster care concerns, body image, and caregiver stress. These topics get concrete attention in session so people can try small changes between meetings.
Therapy with her can include work on boundaries, reducing overwhelming reactions, and making decisions that fit personal values. She also supports people dealing with codependency, commitment and control issues, and co-occurring conditions. Elizabeth describes a straightforward style that aims to help people notice patterns and try different responses.
Sessions are conducted in English and she does not take international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How Elizabeth blends EFT and other approaches online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions and the interaction patterns that keep people stuck. It is often used when feelings are hard to name or when relational patterns repeat. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that align with their values, which can help with anxiety and life changes. Attachment-Based Therapy looks at early connection patterns and how they shape current relationships and trust.Deciding which approach to use is a collaborative process. Elizabeth will talk with each person about goals and preferences, and together they will try approaches that fit the issue at hand. That way the work can shift between naming emotions, practicing behavioral skills, and clarifying values as needed.
Confirm the session formats before booking so you know what is available. Online therapy can make it easier to fit appointments around work or family life, shorten check-ins when schedules are tight, and let people avoid travel time. Talk with her during the first meeting about what will work best for scheduling and how to shape sessions so they fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Wisconsin, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, depression, life changes, ADHD, addictions, grief, trauma and a wide range of relationship and intimacy issues.
How would you describe her therapeutic style?
Her approach emphasizes Emotionally-Focused Therapy while also drawing on ACT and CBT to help name emotions and try practical changes.
How much experience does she have?
She has 18 years of professional experience working with people on emotional and behavioral concerns.
What are her credentials and where does she practice?
She holds LPC and LPCC credentials and practices in Wisconsin with licensure noted in WI and OH.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients.
How are sessions priced?
Costs vary by location and are managed through a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.