- Emotionally-Focused Therapy
- ACT and CBT
- Attachment issues
About Faith
Faith Chideya is an AASW social worker with four years of clinical practice in Australia. She works with people who are dealing with anxiety, depression, trauma and complex life changes. She also helps those managing self‑esteem, motivation and relational patterns.
Faith uses practical conversations to identify what feels stuck. Sessions tend to focus on naming emotions, tracing patterns in relationships and building day‑to‑day coping skills. She keeps language simple and avoids jargon so people can use what they learn straight away.
Her work draws on several approaches, including Emotionally‑Focused Therapy, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. These methods are used to help people understand emotional triggers, try small behavioural changes and strengthen meaningful connections.
Clients can expect collaborative sessions that aim to increase clarity and usable strategies. Faith supports people working through grief, addiction challenges, parenting strain, chronic illness, and stress related to money or work. She also addresses issues such as abandonment, attachment struggles, body image and isolation.
Sessions are offered in English and are arranged through an online subscription model that can be cancelled at any time. To begin, prospective clients complete a short matching questionnaire and then schedule a first session via the platform.
Approaches used in online sessions
Faith commonly draws on Emotionally‑Focused Therapy to help people name and work with strong emotions and recurring relationship patterns. EFT is useful when feelings are hard to describe and when people want to change how they respond to one another. She also uses Acceptance and Commitment Therapy to help clients notice thoughts and move toward values‑based actions, and Attachment‑Based Therapy to look at how early bonds influence current relationships and emotional responses.Finding the right approach is part of the work. Faith will talk with each person about goals and preferences and then suggest ways of combining methods that fit those aims. This is a collaborative process where techniques can be adjusted if something isn’t working.
Session formats are not listed in the biography, so confirm current options before booking. The online model is presented through a subscription that can be cancelled at any time, which can help fit therapy into busy schedules. Online sessions can make it easier to have shorter check‑ins, avoid travel and schedule appointments around work or caregiving commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression and trauma along with relationship patterns and self‑esteem issues.
What therapeutic style does she use?
Her approach blends Emotionally‑Focused Therapy with Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.
How much experience does she have?
She has four years of professional experience working with people on a range of life and mental health concerns.
What are her credentials and location?
She is registered with the Australian Association of Social Workers (AASW) and practises from Australia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time; costs vary with location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.