Grant Grover

Grant Grover is a Licensed Clinical Social Worker (LCSW) practicing from Idaho with 25 years of experience. He helps people who are dealing with stress, anxiety, depression, grief, relationship difficulties, addictions, parenting concerns, and major life changes. He also supports those coping with anger, low self-esteem, career strain, compassion fatigue, and a range of attachment and trauma-related issues.

Grant uses straightforward conversation to help people notice their strengths and build on them. He draws on client-centered work and practical techniques from cognitive behavioral approaches to identify patterns that get in the way. He also uses Acceptance and Commitment Therapy and Emotionally-Focused Therapy ideas when they fit the goals people bring.

In sessions he often helps people name feelings that are hard to identify and look at how those feelings affect everyday choices. He works with spiritual concerns when clients want their faith included and supports people from a variety of religious backgrounds. He has broad experience with addictions, obsessive concerns, and grief from earlier work in California settings.

Grant has worked in inpatient hospitalization as well as private practice, and has supported short-term and longer-term therapy needs. He uses motivational interviewing and mindfulness skills alongside other methods as needed. He aims to help people use their existing skills and values to make changes that last.

If a parent is reading on a phone and wondering about fit, Grant’s approach is direct and practical. He helps people set clear goals, track progress, and adapt tools to daily life. To begin he asks about what matters most and then suggests a path forward.

How his approaches translate to online work