- Emotionally-Focused Therapy
- CBT and ACT skills
- Trauma informed care
About Hailey
Hailey Beard is a Florida licensed mental health counselor (LMHC) with five years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Hailey also works with issues such as abandonment, attachment concerns, body image, caregiver stress, codependency, communication problems, and challenges related to divorce and separation.
She frames clients as the experts on their own lives and keeps sessions straightforward and practical. Conversations focus on identifying patterns, naming emotions, and making small behavior changes that fit daily life. Hailey blends Emotionally-Focused Therapy with cognitive and acceptance-based skills to help people notice their core emotions and try new ways of responding.
Her sessions use client-centered principles that prioritize listening and collaboration. She draws on Cognitive Behavioral Therapy to spot unhelpful thinking and on Acceptance and Commitment Therapy to clarify values and action steps. Attachment-based ideas help when relationship patterns and past caregiving experiences affect current reactions.
Hailey aims for clear goals each week so progress is obvious and measurable. She avoids clinical labels in favor of plain language that describes what is happening and why. Expect concrete strategies, short experiments to try between sessions, and follow-up on what helped.
Work is practical and paced to the person’s needs. Hailey is based in Florida and offers services in English. International clients are not currently accepted.
How her approaches translate to online work
Hailey uses Emotionally-Focused Therapy to help people identify and name core emotions that drive relationship and attachment patterns. EFT typically focuses on emotions and interactional patterns that feel hard to change, helping clients notice what happens in the moment and try a new response.She also uses Acceptance and Commitment Therapy to clarify values and encourage small committed actions. ACT helps when anxiety or low mood get in the way of ordinary life by teaching acceptance of difficult feelings and focus on meaningful behavior. Attachment-Based Therapy is used to trace how early caregiving experiences influence current reactions and relationship habits.
Finding the right blend of approaches is part of the work. The therapist will collaborate with the client to pick approaches that fit the person’s goals, needs, and preferences. That choice can shift as the work progresses and new topics come up.
The biography does not list specific session formats, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt EFT, ACT, and attachment ideas to remote sessions to focus on emotions, values-based actions, and relationship patterns without promising any particular format.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She addresses stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Additional topics include abandonment, attachment issues, body image, codependency, and caregiver stress.
How does she approach therapy?
Her approach is client-centered and trauma-informed, using Emotionally-Focused Therapy alongside CBT and ACT tools. Sessions emphasize naming emotions, spotting patterns, and trying practical changes.
How much experience does she have?
She has worked as a mental health professional since 2020, giving her five years of clinical experience. That experience includes a range of anxiety, trauma, and relationship concerns.
What credential does she hold and where is she located?
She is a licensed mental health counselor, FL LMHC, and is based in Florida.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
What are the session formats?
Session formats were not specified in the biography. Confirm current options before booking to know whether work is offered by video, phone, or in person.
How are costs and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.