- Emotionally-Focused Therapy
- Attachment work
- ACT and CBT methods
About Hania
Hania Masoud is a PACFA counsellor with eight years' experience based in Australia. She works with people facing stress, anxiety, depression, grief, relationship and parenting concerns. She also addresses trauma and abuse, intimacy-related issues, anger and self-esteem problems, and practical life change challenges.
Hania listens for the patterns that keep causing pain. She helps people name the emotions under hard behaviours and relationship cycles. Sessions focus on understanding attachment, feeling what matters, and changing small habits that make daily life easier.
Her work draws on Emotionally-Focused Therapy, attachment-based ideas and acceptance strategies. She also uses client-centred and cognitive behavioural techniques when they help move a client forward. In practice this looks like calm, focused conversation, noticing emotional responses, and trying small experiments between sessions.
Hania pays attention to family history, abandonment issues and blended family strains. She also supports people dealing with domestic violence impact, dissociation, control or commitment difficulties, and body image struggles. Parenting strain and caregiver stress are included in her focus areas.
Sessions are offered in English and Arabic. To begin, a short online questionnaire helps match needs to possible session options and a first appointment is scheduled after that step. Costs vary by location and use a subscription model that can be cancelled at any time.
How Hania uses EFT, ACT and attachment ideas online
Emotionally-Focused Therapy (EFT) helps people identify and name deep emotions in relationships and personal patterns, and then practise new, more open responses. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck, and taking values-guided action despite discomfort. Attachment-based ideas look at how early relationship patterns shape current reactions and closeness, and support people to build more secure ways of relating.Finding the right approach is part of the work. Hania will discuss options and help decide which methods fit a person's goals and everyday life. That collaborative choice guides how sessions progress and which skills are tried between meetings.
The practical benefits of online work can include easier scheduling and fitting sessions into a busy week. Confirm the specific session formats before booking, since formats are not detailed here. Online sessions can make short check-ins feasible, allow quieter conversations when needed, and let people join without travel time. Appropriately qualified therapists can adapt EFT, ACT and attachment-based exercises for remote sessions so clients keep making steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Australia
Languages
English, Arabic
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, trauma and relationship difficulties, plus parenting and life-change struggles.
What is her therapeutic style?
Her approach centres on Emotionally-Focused Therapy alongside attachment-based and acceptance strategies, with client-centred and CBT techniques used as needed.
How much experience does she have?
Hania has eight years of clinical experience working with a wide range of emotional and relational challenges.
What credentials and location are listed?
She is listed with PACFA and practises in Australia.
Which languages are supported?
Sessions are offered in English and Arabic.
What session formats are available?
Please confirm current session options before booking by using the online matching questionnaire, as formats are not specified here.
How are sessions charged?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Choose the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.