- Emotionally-Focused Therapy
- Attachment work
- Stress and anxiety
About Jacqueline
Jacqueline Adams is a Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, parenting challenges, addictions, grief, eating issues, and depression.
Her practice emphasizes emotional patterns and attachment. She uses Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Attachment-Based Therapy. In sessions she helps clients name painful feelings and notice how those feelings shape actions and relationships.
Jacqueline focuses on clear, practical conversations. She listens for patterns that keep problems repeating and helps clients try different ways of responding. That can include short skills practice, looking at automatic thoughts, and noticing how past relationship experiences affect current ones.
She also works with issues around body image, abandonment, blended family dynamics, BDSM and kink culture, caregiver stress, codependency, commitment and communication problems, and separation or divorce. When trauma is present, she combines trauma-focused ideas with emotion- and attachment-oriented work.
Jacqueline offers a collaborative process. She helps people set goals and reviews progress in simple terms. To begin, a short intake questionnaire is used and a first session is scheduled to agree on immediate priorities and next steps.
How her approaches fit with online work
Emotionally-Focused Therapy (EFT) focuses on identifying and expressing core emotions and how those emotions shape close relationships. It can help people notice interaction patterns and move toward clearer emotional communication. Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without getting stuck and taking committed action aligned with personal values. It is often used for anxiety, stress, and goal planning. Attachment-Based Therapy looks at how early relationship patterns influence current ways of relating and helps people develop different responses to triggers.Choosing a therapeutic approach is a collaborative process. Jacqueline will work with each person to decide which methods fit their needs and goals. That discussion can start in the first session and be adjusted as progress is reviewed.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find remote sessions help them maintain consistency while working through emotions, attachment concerns, or behavior change. Licensed professionals adapt their use of EFT, ACT, and attachment-focused techniques to the online setting so work can continue even when meeting remotely.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family issues, trauma and abuse, parenting, addictions, grief, eating issues, and depression.
What therapeutic style does she use?
Her work includes Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How much clinical experience does she have?
She has six years of professional work experience as a counselor in Pennsylvania.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her practice?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.