- Emotionally-Focused Therapy
- CBT and ACT methods
- Trauma-informed care
About Jennifer
Jennifer Grau-Keyser is a Licensed Clinical Social Worker (LCSW) in Florida with eight years of clinical experience. She works with people facing stress, anxiety, depression, trauma and abuse, and a range of relationship and intimacy concerns. She also addresses parenting challenges, grief, addictions, sleeping problems, ADHD, and related issues.
Grau-Keyser uses Emotionally-Focused Therapy (EFT) among other approaches to help clients name and respond to difficult emotions. Her practice also draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered methods. Sessions focus on identifying patterns that keep problems repeating and on building different ways of relating and coping.
Her background includes work with trauma from domestic violence, childhood abuse, sexual violence, and other severe events. She is familiar with how unhealed trauma can show up as chronic stress, anger, low self-esteem, addictive behavior, or relationship strain. That experience informs how she plans treatment and supports people through difficult moments.
Grau-Keyser emphasizes a client-driven, strengths-based approach. She aims to build trust and a non-judgmental therapeutic relationship. Practical skills, clearer emotional awareness, and step-by-step problem solving are common parts of sessions.
She sees adults who need help with mood disorders, adjustment difficulties, and the practical fallout of traumatic experiences. Sessions are offered in English and held in Florida. Before booking, confirm current session options and formats with the practice.
How her approaches work in online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and responding to core emotions that shape relationship and personal patterns. In sessions it helps people name emotions, see how they affect interactions, and practice new emotional responses to reduce repeating cycles.Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without being driven by them and clarifying personal values. It is often used for anxiety, stress, and life changes where people want practical ways to act despite difficult emotions.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful thinking and routines. It can be helpful for mood disorders, sleeping problems, and managing symptoms of anxiety or depression.
Finding the best approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and goals. That collaborative process includes checking how techniques feel and adjusting plans over time.
Confirm current session options before booking to know which formats are available. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people continue support while managing appointments, care responsibilities, or changing schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, ADHD, parenting challenges, and related concerns.
How would you describe her therapeutic style?
Her style is client-driven and strengths-based, focusing on building trust and using practical skills to change unhelpful patterns.
How much clinical experience does she have?
She has eight years of clinical experience working with adults and young people on trauma, mood disorders, behavioral concerns, and relationship problems.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees and payment structured?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.