- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
About Jenny
Jenny Infanger is an LCSW with ten years of clinical experience, licensed in Utah, Kansas, and Missouri. She works with people facing stress, anxiety, depression, trauma and relationship problems. She also supports those coping with life changes, grief, parenting challenges, and concerns like ADHD and bipolar issues.
Jenny uses a mix of therapy methods to help clients notice patterns and try different ways of responding. Sessions focus on emotions, attachment experiences, and practical skills people can use between meetings. She draws on Emotionally-Focused Therapy as one of her approaches to address intense emotions and relationship patterns.
Her approach also includes acceptance and commitment strategies to help clients clarify values and take steps that matter to them. Cognitive-behavioral tools are used to identify thinking and behavior patterns that keep problems going, and attachment-based ideas are used to look at how early bonds affect present relationships.
In sessions she aims to work collaboratively, helping clients set goals and choose techniques that fit their life. She is familiar with the culture of The Church of Jesus Christ of Latter-day Saints and can integrate that understanding into care when relevant. Sessions are practical and paced to each person’s needs.
For people wondering how to begin, she uses a short matching questionnaire and scheduling system to arrange a first meeting. Costs vary by location and sessions run on a cancel-anytime subscription model.
How Jenny integrates EFT, ACT, and attachment work online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming strong emotions and the interaction patterns that keep people stuck. It can help when feelings are intense or hard to put into words and when relationship patterns repeat. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, clarify personal values, and take small committed actions toward what matters. It is useful for stress, anxiety, and decisions about life changes. Attachment-Based Therapy looks at early caregiving and current bonds to understand how people relate to others now and can help with trust, closeness, and patterns of withdrawing or pursuing.Finding the right approach is part of the work. Jenny will collaborate with each person to choose methods that match their goals and preferences. That means trying strategies, checking what helps, and adjusting the plan together rather than committing to a single method up front.
Confirm the session formats available before booking because the profile does not list specific options. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. They also let people use audio-only options when video is not practical and help keep appointments during work breaks or family routines. Ask about the current session options when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Utah, Kansas, Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, trauma, relationship struggles, grief, parenting stress, eating and intimacy-related issues among other concerns.
How would you describe her therapeutic style?
She uses a collaborative, emotion-focused style and combines several approaches, including Emotionally-Focused Therapy, ACT, CBT, attachment work, and client-centered methods.
How much experience does she have?
She has ten years of clinical experience as a licensed clinical social worker.
What are her credentials and where is she based?
She is an LCSW licensed in Utah, Kansas, and Missouri and practices with a primary location in Kansas.
Can sessions be offered in other languages or to international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How does pricing work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.