- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment work
About Jonathan
Jonathan Rosengren is a Licensed Master Social Worker (LMSW) in Michigan with nine years of experience. He works with adults and adolescents on problems such as depression, anxiety, trauma, relationship challenges, addiction, and parenting stress. Jonathan also addresses issues related to grief, intimacy, self-esteem, career concerns, ADHD, and LGBT-related matters.
He uses Emotionally-Focused Therapy (EFT) alongside approaches like Acceptance and Commitment Therapy (ACT), attachment-based work, client-centered methods, and cognitive behavioral techniques. Sessions tend to focus on identifying difficult emotions, clarifying patterns in relationships, and building practical skills for coping with stress and cravings. Jonathan aims to help people notice what matters to them and take steps that align with those values.
In session he combines listening with active skills practice. Clients can expect straightforward conversations about feelings and behaviors. He also works on communication strategies and problem-solving for relationship and parenting issues.
Jonathan has experience supporting people through loss, career transitions, and burnout. He helps clients explore attachment-related concerns such as abandonment and foster care history, and he offers focused work around body image, codependency, and substance use.
Sessions are conducted in English. For next steps, the usual process is to use the platform's online therapy options, complete a short matching questionnaire, and schedule a first session.
How his approaches translate to online sessions
Jonathan uses Emotionally-Focused Therapy to help people name and work with hard-to-identify emotions and to shift unhelpful relationship patterns. EFT is often used when attachment and emotional responses shape how people relate to others. Acceptance and Commitment Therapy (ACT) helps people clarify values and take small, value-guided actions while learning to live with difficult thoughts and feelings. Attachment-Based Therapy focuses on how early relationships influence current bonds and aims to develop more secure ways of relating.Choosing the right approach is collaborative. He will work with clients to see which combination of EFT, ACT, or attachment-focused work fits their goals and preferences. This may shift over time as needs change and progress is made.
Session formats are not specified in the original biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand, and reduce travel time. Many people find video or phone meetings helpful for practicing communication skills between sessions and for maintaining continuity during life transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps people with depression, anxiety, trauma, relationship and intimacy issues, addiction, grief, parenting problems, and related life stressors.
How does he approach therapy?
He uses Emotionally-Focused Therapy alongside ACT, attachment-based, client-centered, and CBT techniques to address emotions and relationship patterns.
What is his background and experience?
He is a Licensed Master Social Worker with nine years of clinical experience working with adolescents and adults on a range of mental health concerns.
Where is he licensed to practice?
He holds an LMSW credential in Michigan and practices with that credential.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.