- Emotionally-Focused Therapy
- CBT and DBT techniques
- Speaks English and Greek
About Konstantinos
Konstantinos Stavropoulos is an Illinois Licensed Clinical Professional Counselor (LCPC) with 15 years of professional experience. He works with people facing stress, anxiety, addictions, anger, depression, and life changes. Sessions are conducted in English and Greek and he accepts international clients.
Konstantinos aims to make sessions practical and focused. He listens for patterns that keep problems repeating and helps people name difficult emotions. He adapts conversation and steps to each person rather than following a one-size-fits-all script.
He uses Emotionally-Focused Therapy to look at how emotions shape relationships and personal patterns. He also draws on client-centered methods to keep sessions grounded in the person's concerns. Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are used when helpful to change unhelpful thoughts and reactions.
People come to him for a wide range of issues beyond mood problems, including trauma and abuse, intimacy-related challenges, eating and sleeping concerns, ADHD, grief, career and parenting stresses. He also works with issues such as abandonment, attachment difficulties, body image, caregiving strain, and communication problems.
In a session he focuses on clear goals and manageable steps. Conversations aim to identify what to try between appointments. He encourages practical skills alongside talking through feelings and relationship patterns.
How his approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions and how they affect relationships and personal patterns. It can help people notice repeating interaction cycles and try new ways of responding.Client-Centered Therapy centers conversation on the person's experience and priorities. The therapist listens and reflects so the client leads what matters most in sessions.
Cognitive Behavioral Therapy (CBT) offers practical steps to change unhelpful thoughts and behaviors. It often includes short exercises and homework to try between appointments.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then adjust methods as needed. This is a collaborative process rather than a fixed plan.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time. It can also let people continue therapy when circumstances make in-person meetings harder. Licensed professionals can explain which session styles they offer and what to expect during the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Illinois
Languages
English, Greek
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, addictions, anger, depression, and coping with life changes, plus related concerns like trauma, intimacy issues, grief, sleep and eating problems.
What is his therapeutic style?
He uses Emotionally-Focused Therapy along with client-centered conversation and practical CBT or DBT skills when appropriate.
How much experience does he have?
He has 15 years of professional experience working with a range of mood and behavioral concerns.
What credentials and location apply?
He is an Illinois LCPC and practices from Illinois.
Which languages are supported?
Sessions are offered in English and Greek, and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.