- Emotionally-Focused Therapy
- Attachment work
- CBT and DBT skills
About Lemuel
Lemuel Williams is a Licensed Professional Counselor (LPC) in Virginia with 13 years of clinical experience. He helps people who are facing intense stress, anxiety, depression, trauma, relationship strain, grief, and parenting challenges. He also works with issues like ADHD, bipolar mood concerns, intimacy struggles, and career-related stress.
His background includes work with trauma from sexual abuse, domestic violence, and major illness or loss. He uses approaches that emphasize emotions and attachment, including Emotionally-Focused Therapy, Attachment-Based Therapy, and client-centered methods. He also draws on cognitive-behavioral and dialectical skills when they fit the client’s needs.
In sessions he focuses on how feelings, thoughts, and choices interact. He talks with clients about patterns that keep them stuck and about practical ways to try new responses. He names emotions, looks at how relationships shape those emotions, and practices skills for managing intense states.
Lemuel pays attention to strengths and practical steps. He works on communication, boundary-setting, problem-solving, and emotion regulation. He also helps people explore identity, improve self-esteem, and manage grief or life transitions.
Sessions may include talking, trying behavioral experiments, and practicing new ways of relating to yourself and others. He offers services in English and French, and the intake process begins by completing a short questionnaire and scheduling a first session through the site.
Approaches used in online sessions and how they fit everyday life
Emotionally-Focused Therapy (EFT) focuses on naming and working with core emotions and interaction patterns. It often helps people who want to change how they relate to others and to understand feelings that are hard to name.Attachment-Based Therapy looks at how early and current relationships shape responses to stress and closeness. This approach can be useful for people who want to shift long-standing patterns around trust, dependence, or avoidance.
Client-Centered Therapy emphasizes the person's perspective and supports clear reflection on choices and values. It helps when someone wants a collaborative, listening-focused approach to explore problems and decide next steps.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. Together they review what helps and adjust the plan as therapy progresses.
Confirm current session formats before booking, as the listing does not specify which exact formats are used. Online options can make it easier to fit therapy into a busy life - for example shorter check-ins between commitments, sessions without needing travel time, or seeing a therapist who speaks English or French even when not local. Ask about practical details during the initial questionnaire and scheduling step.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Virginia
Languages
English, French
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting strain, grief, ADHD, bipolar mood concerns, and related problems.
What therapeutic style does he use?
He uses Emotionally-Focused Therapy alongside Attachment-Based and client-centered approaches, and incorporates CBT and DBT skills when helpful.
How much clinical experience does he have?
He has 13 years of experience working with trauma, grief, relationship concerns, mood disorders, and related issues.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Virginia and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and French.
Can international clients work with him?
He does accept international clients; confirm any cross-border details during the intake process.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.