- Emotionally-Focused Therapy
- Attachment work
- Faith-informed option
About Linda
Linda Seibert is a Licensed Professional Counselor (LPC) in Colorado with 15 years of experience. She focuses on stress, anxiety, relationship and intimacy-related issues, depression, addictions, grief, trauma and abuse, and a range of family and parenting concerns.
Linda uses an active, results-focused style in sessions. She blends approaches to suit a person’s goals and motivation rather than sticking to one fixed method. She also offers faith-informed support for clients who want spiritual resources included, and she makes clear she will not impose beliefs on anyone.
Clients can expect direct feedback and interventions aimed at making practical changes. Conversations are meant to move toward clearer patterns, better communication, and more manageable emotions. Linda draws from Emotionally-Focused Therapy and attachment-based ideas when relationship patterns and hard-to-name emotions are central concerns.
She also works with tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thoughts and to practice new behaviors. When coping skills and boundary work are needed, these approaches guide short-term skill building and longer-term pattern change.
Her background includes many years balancing personal family experience with clinical work. That practical perspective informs how she supports people dealing with blended family issues, commitment concerns, caregiver stress, codependency, and fatherhood issues. People who value a direct, purposeful therapist often seek her out for clear next steps.
Linda conducts sessions in English and practices with attention to clients' values. She is based in Colorado and has worked with individuals across a variety of relationship and life stressors.
Approaches used in virtual sessions
Linda often integrates Emotionally-Focused Therapy to help people name and work with the emotions that drive relationship and attachment patterns. EFT focuses on identifying emotions and reshaping interaction cycles that keep partners or family members stuck.She also draws on Acceptance and Commitment Therapy, which encourages noticing thoughts and feelings while committing to values-based actions. ACT is useful for anxiety, depression, and decisions about how to live with difficult emotions. Attachment-Based Therapy informs work on early relationship patterns and how they affect current intimacy and communication.
Finding the right combination of approaches is part of the work. The therapist will collaborate with each person to pick methods that match their goals, preferences, and what shows up in sessions. That process can be adjusted as progress is made.
Confirm the exact session formats before booking since formats were not specified in the provided details. Online sessions can help fit therapy into a busy life by avoiding travel, making scheduling easier, and allowing shorter check-ins when needed. They can also support deeper conversation about relationships and emotions using the same tools Linda uses in person, while keeping practical concerns like timing and bandwidth in mind.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado, Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship and intimacy-related issues, depression, addictions, grief, trauma and abuse, and family and parenting problems.
How would you describe her therapeutic style?
She uses an assertive, action-oriented approach and adapts multiple methods to meet goals quickly and practically.
How much clinical experience does she have?
She has 15 years of counseling experience.
What are her credentials and where is she based?
She is an LPC with licensure in Colorado and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are session costs handled?
Fees vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.