- Emotionally-Focused Therapy
- Mindfulness practices
- Work in English and Thai
About Pannavat
Dr. Pannavat Veeraburinon is a Counselling Psychologist registered with the HCPC and has five years of professional experience. He is known to people by his nickname Palm and works with concerns such as stress, anxiety, depression, trauma and abuse, ADHD, addictions, grief, relationship and intimacy-related issues, and parenting challenges.
He brings personal and cultural perspectives shaped by Thai, Vietnamese, Laotian and Chinese heritage. He has carried out over 4,000 counselling sessions with people across the UK, Europe, the USA, Ghana, Turkey, India, South Korea, Singapore and Thailand. He offers work in English and Thai and has experience supporting clients with PTSD, OCD, autism spectrum conditions and burnout among other difficulties.
His practice uses a mix of approaches to support people who are looking to understand their emotions and patterns. He lists Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) among his approaches. Sessions can include mindfulness exercises and practical tools to help manage symptoms and daily life stresses.
Palm describes therapy as a collaborative process. He aims to reflect what he hears back clearly, ask thoughtful questions, and offer techniques that can be tried between sessions. He also draws on work mentoring Dalai Lama Fellows and a certificate in Mindfulness-Based Cognitive Therapy from the Oxford Mindfulness Centre.
He asks people to begin by using the site matching flow to choose their session and schedule a first appointment. Fees vary with location and use a subscription model that can be cancelled at any time.
How his approaches are used in online sessions
Emotionally-Focused Therapy (EFT) focuses on naming and working with difficult emotions and attachment patterns. It is often used when people want to understand why they react strongly in relationships or feel stuck in recurring emotional responses.Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting dominated by them and to choose actions that align with personal values. It can be useful for anxiety, depression and life changes where practical steps matter.
Attachment-Based Therapy looks at early and current relationship patterns and how these affect current emotions and behaviour. This approach is helpful when attachment issues, abandonment or commitment concerns are part of the difficulty.
Finding the right way of working is part of the process. He will discuss different approaches and will work collaboratively to decide which methods fit a person’s needs, goals and preferences. That choice can change as work progresses and will be reviewed together.
Session formats are not specified in the biography, so confirm which options are offered before booking. Online work can make it easier to fit appointments into a busy week, avoid travel time, or choose a shorter check-in when days are tight. It also allows the same therapist to work with people across different regions and languages.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Thai
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, depression, trauma and abuse, ADHD, addictions, family issues, grief, intimacy and other listed concerns.
What is his therapeutic style?
He uses an integrated, person-centred approach that includes Emotionally-Focused Therapy, ACT and CBT alongside mindfulness practices.
How much clinical experience does he have?
He has five years of professional experience and reports having completed over 4,000 counselling sessions across multiple countries.
What credential does he hold and where is he based?
He is registered with the HCPC and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Thai.
Can international clients work with him?
He accepts international clients and has prior experience working with people in many countries.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.