- Emotionally-Focused Therapy
- CBT techniques
- Acceptance and Commitment Therapy
About Royneisha
Royneisha Johnson is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 11 years of experience. She works with people facing stress, anxiety, relationship strain, self-esteem concerns, mood disorders, and trauma. Sessions also address parenting challenges, addiction, grief, ADHD, and career or life changes.
She uses Emotionally-Focused Therapy alongside approaches such as Acceptance and Commitment Therapy, attachment-based methods, client-centered work, and cognitive behavioral techniques. In sessions she helps people notice patterns in their feelings and interactions. That often means naming hard emotions, tracing how they affect choices, and trying new ways of relating to oneself and others.
Her work combines practical skills with emotional focus. Clients might practice behavioral strategies from CBT, notice core values from ACT, or work on attachment patterns that shape relationships. Conversations are direct and task-oriented when needed, and they also make room for exploring painful memories or ongoing stressors.
She helps people with concrete problems like communication breakdowns, commitment worries, impulse control, and caregiver stress. She also addresses less tangible struggles such as emptiness, guilt, shame, and isolation. The aim is to identify what gets in the way and try realistic, repeatable steps to change patterns.
To begin, she asks clients to complete a short matching questionnaire and then schedule a first session. Payment varies by location and uses a cancel-anytime subscription model. Sessions are conducted in English and are provided in Florida by an LMFT licensed in FL and OK.
How her approaches translate to online work
Emotionally-Focused Therapy focuses on identifying and naming emotions and how they shape relationships. Online sessions using EFT help people recognize feeling patterns and try new ways of responding in conversations and close relationships. Acceptance and Commitment Therapy (ACT) helps clients name personal values and take small committed actions that align with those values. In an online setting ACT sessions often include short behavioral experiments and homework to practice between meetings. Attachment-based work looks at early patterns that influence closeness and trust. Online conversations can be used to map those patterns and practice different interaction styles with real-time feedback.Finding the best approach is a collaborative process. The therapist will discuss goals, symptoms, and preferences and recommend which methods to emphasize. Clients and the therapist check in regularly and adjust strategies if something isn’t helping.
Confirm the exact session formats before booking, as the biography does not list specific online delivery methods. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Some approaches translate well to shorter focused meetings while others benefit from longer sessions; these practical details are decided together when scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Oklahoma, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and intimacy issues, mood disorders, trauma, grief, parenting challenges, addiction, ADHD, and related concerns.
What therapy style does she use?
She lists Emotionally-Focused Therapy as a primary approach and also uses ACT, CBT, attachment-based work, and client-centered methods to match different needs.
How much clinical experience does she have?
She has 11 years of experience as a practicing LMFT working with behavioral health and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Florida and Oklahoma and practices from Florida.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.