- Emotionally-Focused Therapy
- CBT strategies
- Client-centred work
About Samantha
Samantha Taitt is a counsellor registered with NCPS with six years of experience working online from the United Kingdom. She supports people dealing with stress, anxiety, depression, eating and sleeping problems, low self-esteem, career concerns and relationship challenges.
Samantha works in a client-centred way and treats the person, not just the problem. She says clients know their story best, and she helps them name what feels stuck and find practical steps forward. Sessions are collaborative and paced to fit each person’s readiness.
Her approach draws on Emotionally-Focused Therapy alongside cognitive behavioural techniques and Acceptance and Commitment Therapy. That means she pays attention to feelings and attachment patterns while also teaching skills for managing thoughts and behaviours. The mix is used to address issues such as intimacy-related difficulties, grief, addictions and coping with life changes.
Samantha also supports people with ADHD, compassion fatigue, parenting strain and chronic illness stress. She can work with concerns linked to adoption, abandonment, body image and commitment worries. Her background emphasises practical strategies as well as exploring emotional patterns.
Sessions are offered in English and she works with people internationally. Costs vary by location and are charged through a subscription model that can be cancelled at any time. To begin, people use the See online therapy options button, complete a short matching questionnaire and schedule a first appointment.
How Samantha uses therapeutic approaches online
Emotionally-Focused Therapy (EFT) focuses on identifying and working with strong emotions and attachment patterns. Online sessions using EFT can help people name difficult feelings and explore how those feelings affect relationships and behaviour.Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, while identifying values and small actions that matter. It can be useful for anxiety, stress and making choices that match what matters most.
Attachment-Based Therapy looks at how early and current relationship patterns shape expectations and reactions. Addressing attachment can be helpful for intimacy-related issues, abandonment concerns and relationship patterns that keep repeating.
Choosing the right approach is part of the work. Samantha will discuss different options with clients and together decide which methods suit their needs, goals and preferences. The process is collaborative and may combine approaches over time.
The biography lists video, phone and chat as possible session formats, so confirm which are currently available before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people work with a therapist who offers approaches that suit their emotional and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Samantha supports stress, anxiety, depression, eating and sleeping issues, relationship and intimacy-related concerns, grief, addictions and life changes. She also works with ADHD, compassion fatigue and career or self-esteem struggles.
What is her therapeutic style?
Her style is collaborative and client-centred. She combines attention to emotions and attachment with practical skills for changing thoughts and behaviour.
How much experience does she have?
She has six years of professional experience working in online counselling across the UK and Europe.
What are her credentials and location?
She is registered with NCPS and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she works with international clients.
What session formats does she offer?
The original biography mentions video, phone and chat as session formats. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions are provided through a subscription model that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.