- Emotionally-Focused Therapy
- ACT and CBT methods
- Adult mood issues
About Stacie
Stacie Armstrong is a Licensed Professional Counselor (LPC) licensed in Texas and Arkansas with 20 years of clinical experience. She helps people who are dealing with stress, anxiety, anger, bipolar disorder, depression, ADHD, addictions, sleep problems, low self-esteem, career stress, compassion fatigue, and intimacy-related concerns. Sessions are conducted in English and international clients are accepted.
She uses Emotionally-Focused Therapy along with Acceptance and Commitment Therapy, Attachment-Based approaches, Client-Centered methods, and Cognitive Behavioral Therapy. In sessions she listens, reflects, and helps clients name difficult emotions and patterns that get in the way of daily life. The focus is on practical ways to manage feelings, change unhelpful behavior, and rebuild routines that support better functioning.
Stacie works with additional issues such as abandonment, adoption and foster care matters, aging and geriatric issues, attachment differences, autism and Asperger Syndrome, body image, blended family concerns, caregiver stress, chronic pain and illness, codependency, and topics related to BDSM and alternative sex culture. She often helps people facing co-occurring challenges so they can make clearer choices about next steps.
Her style emphasizes straightforward conversation and concrete skills. Clients can expect to discuss what currently causes distress and try small, manageable changes between sessions. She also uses acceptance strategies and behavioral tools to reduce symptoms and improve day-to-day coping.
To begin, visitors are asked to use the site button to view online therapy options, complete a short matching questionnaire, and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How her approaches translate to online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and naming hard-to-reach emotions and patterns that affect relationships and self-connection. In short sessions this can help people notice who they become under stress and practice new responses. Acceptance and Commitment Therapy (ACT) teaches practical ways to notice thoughts without getting stuck and to choose values-based actions. That approach is useful for anxiety, depression, and motivation struggles. Attachment-Based Therapy looks at how early relationship experiences shape current reactions and helps people rehearse new, more effective ways of relating.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and suggest which methods to try together. That decision is collaborative and may shift as progress is made.
The biography does not specify which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow check-ins that are quicker than a full in-person visit. Some formats may use less bandwidth or focus on brief skill practice when time is limited. These practical benefits help people keep therapy consistent while balancing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas, Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, anger, bipolar disorder, depression, ADHD, addictions, sleep problems, low self-esteem, career issues, compassion fatigue, and intimacy-related concerns.
How would you describe her therapeutic style?
She uses clear, conversational sessions that focus on naming emotions and testing small changes between meetings. The work combines listening with practical skills.
How much experience does she have?
She has 20 years of professional experience working in clinical settings and with individual clients.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas and Arkansas and practices from Texas.
Which languages are supported and can international clients work together?
Sessions are offered in English and she does accept international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with scheduling?
Use the See online therapy options button on the site, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.