- Emotionally-Focused Therapy
- Attachment work
- CBT techniques
About Vanicha
Vanicha Mamon is a Psychodynamic counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). She has four years of practice and works with a wide range of concerns including anxiety, depression, trauma and abuse, self-esteem and identity, grief, addiction and relationship difficulties.
She uses a mix of approaches to help people name and understand strong emotions. She lists Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Existential Therapy among her approaches. Vanicha aims to help people notice patterns that repeat in relationships and daily life, and to make changes that feel manageable.
In sessions she talks through feelings, past experiences and current relationships to find links between them. Conversations look at how early experiences and attachment can shape reactions today. Practical tools from CBT may be used alongside reflective work to try things differently between sessions.
She also notes experience with a number of specific issues including ADHD, intimacy-related concerns, eating and sleeping problems, parenting stress, compassion fatigue, and career-related stress. Additional focus areas listed include abandonment, adoption and foster care, caregiver stress, chronic illness and body image.
Vanicha provides therapy in English and is based in the United Kingdom. Cost varies by location and sessions use a subscription that can be cancelled at any time. To begin, people are asked to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How EFT and related approaches work for online counselling
Emotionally-Focused Therapy (EFT) focuses on identifying and naming strong emotions and patterns that occur in relationships. It helps people notice how feelings link to interactions and offers ways to address those patterns in daily life.Attachment-Based Therapy looks at early relationships and how they shape current responses to closeness, loss and conflict. It can help people understand why certain reactions recur and what might shift them. Client-Centred Therapy emphasises a non-directive, supportive way of talking where the client’s own perspective guides the work; it’s often used to build self-understanding and acceptance.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and will collaborate with the client to decide which combination of approaches to try. That collaborative process helps match methods to what the client wants to achieve.
Session formats are not specified in the original profile, so please confirm current options before booking. Online sessions can make it easier to fit therapy around work, caregiving or travel, and they allow for shorter check-ins when needed. They can also reduce time spent commuting and make it simpler to keep appointments from different locations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with anxiety, depression, trauma and abuse, self-esteem, addiction, relationship and intimacy issues, and a broad range of related concerns listed in her profile.
What therapeutic approach does she use?
Her practice draws on Psychodynamic counselling alongside Emotionally-Focused Therapy, Attachment-Based Therapy, Client-Centred Therapy and CBT.
How much experience does she have?
She has four years of professional experience practising as a counsellor and is a BACP member.
What are her credentials and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check any regional details when booking.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Choose the See online therapy options button, complete a short matching questionnaire, then schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.